16.0 km | 01:27:38 | 05:28/km日期: 2019-01-29 19:11 - 平均心率: 150 - 卡路里: 1023 Cal - 總步數: 14206 - 平均步頻: 162 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'22" / 04'55" / 04'57" / 05'07" / 05'16" / 05'20" / 05'26" / 05'30" / 05'20" / 05'14" / 05'23" / 05'27" / 06'09" / 05'43" / 05'51" / 05'47" / 70'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'25") | 1001 / 1001 | 159 / 117 |
| 2 | | 04'56" | 1000 / 2002 | 161 / 125 |
| 3 | | 04'57" (+00'01") | 1001 / 3004 | 161 / 125 |
| 4 | | 05'09" (+00'13") | 1001 / 4006 | 160 / 120 |
| 5 | | 05'17" (+00'21") | 1000 / 5006 | 161 / 117 |
| 6 | | 05'21" (+00'25") | 1002 / 6009 | 161 / 115 |
| 7 | | 05'27" (+00'31") | 1000 / 7010 | 161 / 113 |
| 8 | | 05'33" (+00'37") | 1003 / 8013 | 161 / 111 |
| 9 | | 05'17" (+00'21") | 1002 / 9016 | 163 / 116 |
| 10 | | 05'20" (+00'24") | 1001 / 10017 | 162 / 115 |
| 11 | | 05'26" (+00'30") | 1000 / 11018 | 162 / 112 |
| 12 | | 05'51" (+00'55") | 1000 / 12019 | 162 / 104 |
| 13 | | 06'04" (+01'08") | 1000 / 13019 | 163 / 100 |
| 14 | | 05'44" (+00'48") | 1001 / 14021 | 163 / 106 |
| 15 | | 05'51" (+00'55") | 1000 / 15021 | 163 / 104 |
| 16 | | 05'51" (+00'55") | 990 / 16012 | 163 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 147.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'55" | 00:10'17" |
| 3 | 04'57" | 00:15'14" |
| 4 | 05'07" | 00:20'21" |
| 5 | 05'16" | 00:25'37" |
| 6 | 05'20" | 00:30'57" |
| 7 | 05'26" | 00:36'23" |
| 8 | 05'30" | 00:41'53" |
| 9 | 05'20" | 00:47'13" |
| 10 | 05'14" | 00:52'27" |
| 11 | 05'23" | 00:57'50" |
| 12 | 05'27" | 01:03'17" |
| 13 | 06'09" | 01:09'26" |
| 14 | 05'43" | 01:15'09" |
| 15 | 05'51" | 01:21'00" |
| 16 | 05'47" | 01:26'47" |
| 16.0 | 66'55" | 01:27'38" |
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