21.0 km | 03:59:53 | 11:24/km日期: 2019-02-02 06:36 - 總爬升: 927 m - 卡路里: 954 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 09'30" / 10'26" / 11'09" / 12'23" / 10'32" / 09'32" / 12'03" / 10'44" / 11'30" / 16'10" / 42'25" / 06'48" / 14'29" / 11'33" / 05'44" / 13'50" / 07'13" / 05'58" / 05'27" / 05'41" / 06'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+04'03") | 1000 / 1000 |
2 | | 10'25" (+04'58") | 1000 / 2000 |
3 | | 11'08" (+05'41") | 1000 / 3000 |
4 | | 12'23" (+06'56") | 1000 / 4000 |
5 | | 10'31" (+05'04") | 1000 / 5000 |
6 | | 09'32" (+04'05") | 1000 / 6000 |
7 | | 12'02" (+06'35") | 1000 / 7000 |
8 | | 10'43" (+05'16") | 1000 / 8000 |
9 | | 11'30" (+06'03") | 1000 / 9000 |
10 | | 16'10" (+10'43") | 1000 / 10000 |
11 | | 42'24" (+36'57") | 1000 / 11000 |
12 | | 06'48" (+01'21") | 1000 / 12000 |
13 | | 13'39" (+08'12") | 1000 / 13000 |
14 | | 12'22" (+06'55") | 1000 / 14000 |
15 | | 05'44" (+00'17") | 1000 / 15000 |
16 | | 13'49" (+08'22") | 1000 / 16000 |
17 | | 07'12" (+01'45") | 1000 / 17000 |
18 | | 05'57" (+00'30") | 1000 / 18000 |
19 | | 05'27" | 1000 / 19000 |
20 | | 05'40" (+00'13") | 1000 / 20000 |
21 | | 06'34" (+01'07") | 1000 / 21000 |
22 | | 06'02" (+00'35") | 32 / 21032 |
台中北田幫志雄
台中北田幫志雄