8.1 km | 00:56:18 | 06:55/km日期: 2019-01-28 06:17 - 總爬升: 158 m - 卡路里: 572 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'43" / 05'48" / 07'07" / 07'37" / 08'51" / 05'43" / 05'48" / 07'22" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'38") | 1000 / 1000 |
2 | | 05'47" (+00'28") | 1000 / 2000 |
3 | | 07'07" (+01'48") | 1000 / 3000 |
4 | | 07'36" (+02'17") | 1000 / 4000 |
5 | | 08'51" (+03'32") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 06'11" (+00'52") | 1000 / 7000 |
8 | | 07'22" (+02'03") | 1000 / 8000 |
9 | | 08'58" (+03'39") | 120 / 8120 |
1月累積里程 : 202.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'48" | 00:12'31" |
3 | 07'07" | 00:19'38" |
4 | 07'37" | 00:27'15" |
5 | 08'51" | 00:36'06" |
6 | 05'43" | 00:41'49" |
7 | 05'48" | 00:47'37" |
8 | 07'22" | 00:54'59" |
8.1 | 08'59" | 00:56'04" |