8.4 km | 01:21:18 | 09:43/km日期: 2019-01-29 20:26 - 卡路里: 488 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'44" / 09'14" / 09'20" / 08'24" / 09'56" / 09'45" / 11'16" / 12'14" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1000 / 1000 |
| 2 | | 09'14" (+02'13") | 1000 / 2000 |
| 3 | | 09'20" (+02'19") | 1000 / 3000 |
| 4 | | 08'23" (+01'22") | 1000 / 4000 |
| 5 | | 09'55" (+02'54") | 1000 / 5000 |
| 6 | | 09'46" (+02'45") | 1000 / 6000 |
| 7 | | 11'15" (+04'14") | 1000 / 7000 |
| 8 | | 12'14" (+05'13") | 1000 / 8000 |
| 9 | | 11'26" (+04'25") | 360 / 8360 |
1月累積里程 : 551.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 09'14" | 00:15'58" |
| 3 | 09'20" | 00:25'18" |
| 4 | 08'24" | 00:33'42" |
| 5 | 09'56" | 00:43'38" |
| 6 | 09'45" | 00:53'23" |
| 7 | 11'16" | 01:04'39" |
| 8 | 12'14" | 01:16'53" |
| 8.4 | 11'27" | 01:21'01" |
展開計圈分析
留言 
