11.3 km | 01:00:01 | 05:17/km日期: 2019-02-01 20:06 - 地點: 中正體育場 - 天氣: 涼爽 - 平均心率: 147 - 卡路里: 654 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 05'34" / 05'21" / 05'17" / 05'16" / 05'15" / 05'18" / 05'19" / 05'19" / 05'12" / 05'17" / 05'07" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'27") | 1000 / 1000 |
| 2 | | 05'20" (+00'14") | 1000 / 2000 |
| 3 | | 05'17" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'09") | 1000 / 4000 |
| 5 | | 05'15" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'12") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 05'11" (+00'05") | 1000 / 9000 |
| 10 | | 05'17" (+00'11") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'18" (+00'12") | 334 / 11334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
318.65 km 
Mizuno Wave Emperor 2 J1GA177635 JPN26.5 累積 :
2111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'21" | 00:10'55" |
| 3 | 05'17" | 00:16'12" |
| 4 | 05'16" | 00:21'28" |
| 5 | 05'15" | 00:26'43" |
| 6 | 05'18" | 00:32'01" |
| 7 | 05'19" | 00:37'20" |
| 8 | 05'19" | 00:42'39" |
| 9 | 05'12" | 00:47'51" |
| 10 | 05'17" | 00:53'08" |
| 11 | 05'07" | 00:58'15" |
| 11.3 | 05'16" | 01:00'01" |
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