13.2 km | 01:17:53 | 05:53/km日期: 2019-02-03 20:00 - 平均心率: 153 - 卡路里: 836 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 81% - PM2.5: 不佳(57)
Pace: 06'57" / 06'17" / 06'19" / 06'14" / 06'07" / 05'57" / 06'00" / 05'48" / 05'52" / 05'40" / 05'26" / 05'16" / 05'04" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'52") | 1000 / 1000 |
| 2 | | 06'17" (+01'13") | 1000 / 2000 |
| 3 | | 06'18" (+01'14") | 1000 / 3000 |
| 4 | | 06'13" (+01'09") | 1000 / 4000 |
| 5 | | 06'07" (+01'03") | 1000 / 5000 |
| 6 | | 05'56" (+00'52") | 1000 / 6000 |
| 7 | | 06'00" (+00'56") | 1000 / 7000 |
| 8 | | 05'47" (+00'43") | 1000 / 8000 |
| 9 | | 05'52" (+00'48") | 1000 / 9000 |
| 10 | | 05'39" (+00'35") | 1000 / 10000 |
| 11 | | 05'25" (+00'21") | 1000 / 11000 |
| 12 | | 05'16" (+00'12") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 04'33" | 206 / 13206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
218.79 km 
ASICS GEL-CUMULUS 18 累積 :
2103.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'17" | 00:13'14" |
| 3 | 06'19" | 00:19'33" |
| 4 | 06'14" | 00:25'47" |
| 5 | 06'07" | 00:31'54" |
| 6 | 05'57" | 00:37'51" |
| 7 | 06'00" | 00:43'51" |
| 8 | 05'48" | 00:49'39" |
| 9 | 05'52" | 00:55'31" |
| 10 | 05'40" | 01:01'11" |
| 11 | 05'26" | 01:06'37" |
| 12 | 05'16" | 01:11'53" |
| 13 | 05'04" | 01:16'57" |
| 13.2 | 04'35" | 01:17'54" |
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