24.0 km | 04:22:59 | 10:56/km日期: 2019-02-02 06:09 - 平均心率: 133 - 卡路里: 1783 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(31)
Pace: 07'31" / 07'05" / 07'23" / 15'45" / 06'54" / 06'49" / 12'01" / 15'38" / 44'02" / 07'41" / 06'45" / 06'12" / 07'34" / 20'39" / 06'53" / 06'36" / 06'42" / 19'23" / 06'53" / 06'38" / 15'26" / 07'15" / 07'28" / 07'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'11") | 1000 / 1000 |
| 2 | | 07'05" (+00'45") | 1000 / 2000 |
| 3 | | 07'23" (+01'03") | 1000 / 3000 |
| 4 | | 15'44" (+09'24") | 1000 / 4000 |
| 5 | | 06'53" (+00'33") | 1000 / 5000 |
| 6 | | 06'49" (+00'29") | 1000 / 6000 |
| 7 | | 12'01" (+05'41") | 1000 / 7000 |
| 8 | | 15'37" (+09'17") | 1000 / 8000 |
| 9 | | 01:17'06" (+10'46") | 45 / 8045 |
| 10 | | 01:59'49" (+53'29") | 6 / 8051 |
| 11 | | 40'26" (+34'06") | 1000 / 9051 |
| 12 | | 07'15" (+00'55") | 1000 / 10051 |
| 13 | | 06'39" (+00'19") | 1000 / 11051 |
| 14 | | 06'20" | 1000 / 12051 |
| 15 | | 07'34" (+01'14") | 1000 / 13051 |
| 16 | | 20'33" (+14'13") | 1000 / 14051 |
| 17 | | 06'54" (+00'34") | 1000 / 15051 |
| 18 | | 06'39" (+00'19") | 1000 / 16051 |
| 19 | | 06'38" (+00'18") | 1000 / 17051 |
| 20 | | 19'27" (+13'07") | 1000 / 18051 |
| 21 | | 06'50" (+00'30") | 1000 / 19051 |
| 22 | | 06'41" (+00'21") | 1000 / 20051 |
| 23 | | 15'28" (+09'08") | 1000 / 21051 |
| 24 | | 07'09" (+00'49") | 1000 / 22051 |
| 25 | | 07'32" (+01'12") | 1000 / 23051 |
| 26 | | 07'36" (+01'16") | 971 / 24023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 202.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'05" | 00:14'36" |
| 3 | 07'23" | 00:21'59" |
| 4 | 15'45" | 00:37'44" |
| 5 | 06'54" | 00:44'38" |
| 6 | 06'49" | 00:51'27" |
| 7 | 12'01" | 01:03'28" |
| 8 | 15'38" | 01:19'06" |
| 9 | 44'02" | 02:03'08" |
| 10 | 07'41" | 02:10'49" |
| 11 | 06'45" | 02:17'34" |
| 12 | 06'12" | 02:23'46" |
| 13 | 07'34" | 02:31'20" |
| 14 | 20'39" | 02:51'59" |
| 15 | 06'53" | 02:58'52" |
| 16 | 06'36" | 03:05'28" |
| 17 | 06'42" | 03:12'10" |
| 18 | 19'23" | 03:31'33" |
| 19 | 06'53" | 03:38'26" |
| 20 | 06'38" | 03:45'04" |
| 21 | 15'26" | 04:00'30" |
| 22 | 07'15" | 04:07'45" |
| 23 | 07'28" | 04:15'13" |
| 24 | 07'39" | 04:22'52" |
| 24.0 | 05'41" | 04:23'00" |
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