10.5 km | 04:32:22 | 25:55/km日期: 2019-02-03 06:32 - 總爬升: 500 m - 卡路里: 603 Cal - 平均步頻: 122 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 20'13" / 24'28" / 35'26" / 26'22" / 26'50" / 22'31" / 26'58" / 40'55" / 27'17" / 15'29" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'13" (+03'13") | 1000 / 1000 |
| 2 | | 24'27" (+07'27") | 1000 / 2000 |
| 3 | | 35'26" (+18'26") | 1000 / 3000 |
| 4 | | 26'20" (+09'20") | 1000 / 4000 |
| 5 | | 26'50" (+09'50") | 1000 / 5000 |
| 6 | | 22'31" (+05'31") | 1000 / 6000 |
| 7 | | 26'55" (+09'55") | 1000 / 7000 |
| 8 | | 40'28" (+23'28") | 1000 / 8000 |
| 9 | | 27'55" (+10'55") | 874 / 8874 |
| 10 | | 17'00" | 1000 / 9874 |
| 11 | | 12'10" | 632 / 10507 |
2月累積里程 : 169.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'13" | 00:20'13" |
| 2 | 24'28" | 00:44'41" |
| 3 | 35'26" | 01:20'07" |
| 4 | 26'22" | 01:46'29" |
| 5 | 26'50" | 02:13'19" |
| 6 | 22'31" | 02:35'50" |
| 7 | 26'58" | 03:02'48" |
| 8 | 40'55" | 03:43'43" |
| 9 | 27'17" | 04:11'00" |
| 10 | 15'29" | 04:26'29" |
| 10.5 | 11'37" | 04:32'23" |
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