16.6 km | 01:30:02 | 05:25/km日期: 2019-02-09 06:36 - 平均心率: 150 - 卡路里: 894 Cal - 總步數: 15780 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'05" / 05'00" / 05'31" / 05'56" / 05'45" / 05'50" / 05'20" / 05'15" / 05'06" / 04'54" / 05'19" / 05'16" / 05'13" / 05'18" / 05'22" / 05'22" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'13") | 1003 / 1003 | 168 / 97 |
| 2 | | 04'58" (+00'07") | 1004 / 2008 | 180 / 111 |
| 3 | | 05'30" (+00'39") | 1002 / 3011 | 171 / 106 |
| 4 | | 05'54" (+01'03") | 1003 / 4014 | 171 / 98 |
| 5 | | 05'45" (+00'54") | 1007 / 5022 | 173 / 100 |
| 6 | | 05'48" (+00'57") | 1002 / 6025 | 173 / 98 |
| 7 | | 05'16" (+00'25") | 1002 / 7027 | 180 / 104 |
| 8 | | 05'17" (+00'26") | 1002 / 8029 | 177 / 106 |
| 9 | | 05'03" (+00'12") | 1006 / 9036 | 176 / 111 |
| 10 | | 04'51" | 1007 / 10043 | 177 / 115 |
| 11 | | 05'17" (+00'26") | 1005 / 11049 | 174 / 108 |
| 12 | | 05'16" (+00'25") | 1000 / 12049 | 175 / 108 |
| 13 | | 05'12" (+00'21") | 1002 / 13052 | 175 / 109 |
| 14 | | 05'19" (+00'28") | 1006 / 14058 | 176 / 106 |
| 15 | | 05'18" (+00'27") | 1000 / 15059 | 177 / 105 |
| 16 | | 05'23" (+00'32") | 1004 / 16063 | 176 / 105 |
| 17 | | 05'53" (+01'02") | 573 / 16637 | 174 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 155.31 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'00" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'56" | 00:22'32" |
| 5 | 05'45" | 00:28'17" |
| 6 | 05'50" | 00:34'07" |
| 7 | 05'20" | 00:39'27" |
| 8 | 05'15" | 00:44'42" |
| 9 | 05'06" | 00:49'48" |
| 10 | 04'54" | 00:54'42" |
| 11 | 05'19" | 01:00'01" |
| 12 | 05'16" | 01:05'17" |
| 13 | 05'13" | 01:10'30" |
| 14 | 05'18" | 01:15'48" |
| 15 | 05'22" | 01:21'10" |
| 16 | 05'22" | 01:26'32" |
| 16.6 | 06'06" | 01:30'02" |
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