24.1 km | 02:07:18 | 05:17/km日期: 2012-12-12 16:40 - 卡路里: 1235 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'26" / 05'18" / 05'24" / 05'14" / 05'08" / 05'08" / 05'00" / 05'13" / 05'11" / 05'18" / 05'25" / 05'29" / 06'30" / 05'07" / 05'01" / 05'14" / 04'59" / 05'21" / 05'12" / 05'16" / 05'28" / 05'11" / 05'13" / 05'07" / 06'02" /
12月累積里程 :
357.88 km ![](images/shoe.png)
MIZUNO WAVE Rider 15 累積 :
332.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'18" | 00:10'44" |
3 | 05'24" | 00:16'08" |
4 | 05'14" | 00:21'22" |
5 | 05'08" | 00:26'30" |
6 | 05'08" | 00:31'38" |
7 | 05'00" | 00:36'38" |
8 | 05'13" | 00:41'51" |
9 | 05'11" | 00:47'02" |
10 | 05'18" | 00:52'20" |
11 | 05'25" | 00:57'45" |
12 | 05'29" | 01:03'14" |
13 | 06'30" | 01:09'44" |
14 | 05'07" | 01:14'51" |
15 | 05'01" | 01:19'52" |
16 | 05'14" | 01:25'06" |
17 | 04'59" | 01:30'05" |
18 | 05'21" | 01:35'26" |
19 | 05'12" | 01:40'38" |
20 | 05'16" | 01:45'54" |
21 | 05'28" | 01:51'22" |
22 | 05'11" | 01:56'33" |
23 | 05'13" | 02:01'46" |
24 | 05'07" | 02:06'53" |
24.1 | 05'59" | 02:07'18" |