15.6 km | 01:27:33 | 05:37/km日期: 2019-02-06 15:51 - 地點: 水林-北港媽祖大橋 - 平均心率: 141 - 卡路里: 899 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 57% - PM2.5: 普通(37)
Pace: 05'24" / 05'22" / 05'09" / 05'15" / 05'28" / 06'18" / 05'32" / 06'10" / 06'15" / 05'38" / 05'23" / 05'24" / 05'26" / 05'35" / 06'11" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'15") | 1000 / 1000 |
| 2 | | 05'21" (+00'12") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'27" (+00'18") | 1000 / 5000 |
| 6 | | 06'17" (+01'08") | 1000 / 6000 |
| 7 | | 05'32" (+00'23") | 1000 / 7000 |
| 8 | | 06'09" (+01'00") | 1000 / 8000 |
| 9 | | 06'15" (+01'06") | 1000 / 9000 |
| 10 | | 05'37" (+00'28") | 1000 / 10000 |
| 11 | | 05'23" (+00'14") | 1000 / 11000 |
| 12 | | 05'23" (+00'14") | 1000 / 12000 |
| 13 | | 05'26" (+00'17") | 1000 / 13000 |
| 14 | | 05'29" (+00'20") | 1000 / 14000 |
| 15 | | 06'16" (+01'07") | 1000 / 15000 |
| 16 | | 05'25" (+00'16") | 564 / 15564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
152.54 km 
Mizuno WAVE RIDER 20紅 累積 :
2090.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'22" | 00:10'46" |
| 3 | 05'09" | 00:15'55" |
| 4 | 05'15" | 00:21'10" |
| 5 | 05'28" | 00:26'38" |
| 6 | 06'18" | 00:32'56" |
| 7 | 05'32" | 00:38'28" |
| 8 | 06'10" | 00:44'38" |
| 9 | 06'15" | 00:50'53" |
| 10 | 05'38" | 00:56'31" |
| 11 | 05'23" | 01:01'54" |
| 12 | 05'24" | 01:07'18" |
| 13 | 05'26" | 01:12'44" |
| 14 | 05'35" | 01:18'19" |
| 15 | 06'11" | 01:24'30" |
| 15.6 | 05'24" | 01:27'33" |
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