21.2 km | 02:00:46 | 05:41/km日期: 2014-04-09 16:56 - 卡路里: 1394 Cal - 溫度: 29°C - 濕度: 68%
Pace: 04'33" / 05'50" / 05'41" / 05'50" / 05'50" / 06'00" / 05'40" / 05'50" / 06'10" / 06'11" / 06'19" / 06'10" / 06'31" / 06'08" / 06'00" / 05'00" / 05'39" / 05'02" / 04'59" / 05'10" / 05'00" / 05'27" /
4月累積里程 : 112.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 05'50" | 00:10'23" |
3 | 05'41" | 00:16'04" |
4 | 05'50" | 00:21'54" |
5 | 05'50" | 00:27'44" |
6 | 06'00" | 00:33'44" |
7 | 05'40" | 00:39'24" |
8 | 05'50" | 00:45'14" |
9 | 06'10" | 00:51'24" |
10 | 06'11" | 00:57'35" |
11 | 06'19" | 01:03'54" |
12 | 06'10" | 01:10'04" |
13 | 06'31" | 01:16'35" |
14 | 06'08" | 01:22'43" |
15 | 06'00" | 01:28'43" |
16 | 05'00" | 01:33'43" |
17 | 05'39" | 01:39'22" |
18 | 05'02" | 01:44'24" |
19 | 04'59" | 01:49'23" |
20 | 05'10" | 01:54'33" |
21 | 05'00" | 01:59'33" |
21.2 | 05'26" | 02:00'46" |