12.1 km | 01:01:15 | 05:04/km日期: 2019-02-10 15:34 - 總爬升: 205 m - 平均心率: 121 - 卡路里: 736 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 05'33" / 05'17" / 05'15" / 05'13" / 05'13" / 05'12" / 05'05" / 05'08" / 04'54" / 04'59" / 04'44" / 04'27" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'06") | 1000 / 1000 |
| 2 | | 05'16" (+00'49") | 1000 / 2000 |
| 3 | | 05'14" (+00'47") | 1000 / 3000 |
| 4 | | 05'13" (+00'46") | 1000 / 4000 |
| 5 | | 05'12" (+00'45") | 1000 / 5000 |
| 6 | | 05'11" (+00'44") | 1000 / 6000 |
| 7 | | 05'05" (+00'38") | 1000 / 7000 |
| 8 | | 05'07" (+00'40") | 1000 / 8000 |
| 9 | | 04'54" (+00'27") | 1000 / 9000 |
| 10 | | 04'59" (+00'32") | 1000 / 10000 |
| 11 | | 04'43" (+00'16") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 04'27" | 58 / 12058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 272.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 05'15" | 00:16'05" |
| 4 | 05'13" | 00:21'18" |
| 5 | 05'13" | 00:26'31" |
| 6 | 05'12" | 00:31'43" |
| 7 | 05'05" | 00:36'48" |
| 8 | 05'08" | 00:41'56" |
| 9 | 04'54" | 00:46'50" |
| 10 | 04'59" | 00:51'49" |
| 11 | 04'44" | 00:56'33" |
| 12 | 04'27" | 01:01'00" |
| 12.1 | 04'32" | 01:01'16" |
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