13.2 km | 01:10:47 | 05:22/km日期: 2014-05-06 19:02 - 卡路里: 1009 Cal - 溫度: 17°C - 濕度: 97%
Pace: 07'20" / 05'14" / 04'01" / 03'52" / 04'09" / 04'05" / 04'02" / 04'09" / 04'13" / 04'42" / 10'09" / 06'31" / 06'25" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'45") | 423 / 423 |
| 2 | | 08'26" (+04'45") | 481 / 905 |
| 3 | | 04'55" (+01'14") | 503 / 1408 |
| 4 | | 05'57" (+02'16") | 450 / 1859 |
| 5 | | 04'07" (+00'26") | 415 / 2275 |
| 6 | | 04'08" (+00'27") | 418 / 2693 |
| 7 | | 03'41" | 433 / 3127 |
| 8 | | 03'51" (+00'10") | 401 / 3528 |
| 9 | | 03'47" (+00'06") | 417 / 3945 |
| 10 | | 04'10" (+00'29") | 410 / 4356 |
| 11 | | 04'17" (+00'36") | 407 / 4764 |
| 12 | | 04'00" (+00'19") | 416 / 5180 |
| 13 | | 04'04" (+00'23") | 404 / 5585 |
| 14 | | 04'09" (+00'28") | 421 / 6006 |
| 15 | | 04'02" (+00'21") | 411 / 6418 |
| 16 | | 04'04" (+00'23") | 417 / 6835 |
| 17 | | 04'05" (+00'24") | 403 / 7238 |
| 18 | | 04'05" (+00'24") | 419 / 7657 |
| 19 | | 04'10" (+00'29") | 407 / 8064 |
| 20 | | 04'20" (+00'39") | 415 / 8479 |
| 21 | | 04'02" (+00'21") | 408 / 8888 |
| 22 | | 04'03" (+00'22") | 427 / 9315 |
| 23 | | 04'02" (+00'21") | 396 / 9712 |
| 24 | | 06'27" (+02'46") | 317 / 10030 |
| 25 | | 14'21" (+10'40") | 433 / 10463 |
| 26 | | 06'59" (+03'18") | 507 / 10971 |
| 27 | | 06'36" (+02'55") | 461 / 11433 |
| 28 | | 06'25" (+02'44") | 471 / 11905 |
| 29 | | 06'29" (+02'48") | 454 / 12359 |
| 30 | | 06'16" (+02'35") | 474 / 12833 |
| 31 | | 06'24" (+02'43") | 473 / 13307 |
5月累積里程 :
211.40 km 
ASICS SKYSENSOR GLIDE 累積 :
766.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'14" | 00:12'34" |
| 3 | 04'01" | 00:16'35" |
| 4 | 03'52" | 00:20'27" |
| 5 | 04'09" | 00:24'36" |
| 6 | 04'05" | 00:28'41" |
| 7 | 04'02" | 00:32'43" |
| 8 | 04'09" | 00:36'52" |
| 9 | 04'13" | 00:41'05" |
| 10 | 04'42" | 00:45'47" |
| 11 | 10'09" | 00:55'56" |
| 12 | 06'31" | 01:02'27" |
| 13 | 06'25" | 01:08'52" |
| 13.2 | 10'21" | 01:10'47" |
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