8.0 km | 00:48:05 | 06:00/km日期: 2014-05-08 16:57 - 卡路里: 526 Cal
Pace: 05'24" / 05'30" / 05'37" / 06'05" / 06'00" / 06'06" / 05'50" / 05'52" / 240'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'10") | 200 / 200 |
2 | | 05'40" (+00'05") | 200 / 400 |
3 | | 05'40" (+00'05") | 200 / 600 |
4 | | 05'35" | 200 / 800 |
5 | | 05'40" (+00'05") | 200 / 1000 |
6 | | 05'50" (+00'15") | 200 / 1200 |
7 | | 05'45" (+00'10") | 200 / 1400 |
8 | | 05'45" (+00'10") | 200 / 1599 |
9 | | 05'50" (+00'15") | 200 / 1799 |
10 | | 05'50" (+00'15") | 200 / 1999 |
11 | | 06'00" (+00'25") | 200 / 2199 |
12 | | 05'50" (+00'15") | 200 / 2400 |
13 | | 05'55" (+00'20") | 200 / 2600 |
14 | | 05'50" (+00'15") | 200 / 2800 |
15 | | 06'10" (+00'35") | 200 / 3000 |
16 | | 06'15" (+00'40") | 200 / 3200 |
17 | | 06'20" (+00'45") | 200 / 3400 |
18 | | 06'15" (+00'40") | 200 / 3600 |
19 | | 06'20" (+00'45") | 200 / 3800 |
20 | | 06'05" (+00'30") | 200 / 4000 |
21 | | 06'10" (+00'35") | 200 / 4200 |
22 | | 06'10" (+00'35") | 200 / 4400 |
23 | | 06'15" (+00'40") | 200 / 4600 |
24 | | 06'10" (+00'35") | 200 / 4800 |
25 | | 06'30" (+00'55") | 200 / 5000 |
26 | | 06'15" (+00'40") | 200 / 5200 |
27 | | 06'20" (+00'45") | 200 / 5400 |
28 | | 06'25" (+00'50") | 200 / 5600 |
29 | | 06'10" (+00'35") | 200 / 5800 |
30 | | 06'15" (+00'40") | 200 / 6000 |
31 | | 06'05" (+00'30") | 200 / 6200 |
32 | | 06'00" (+00'25") | 200 / 6400 |
33 | | 06'15" (+00'40") | 200 / 6600 |
34 | | 06'10" (+00'35") | 200 / 6800 |
35 | | 06'10" (+00'35") | 200 / 7000 |
36 | | 05'55" (+00'20") | 200 / 7200 |
37 | | 06'00" (+00'25") | 200 / 7400 |
38 | | 06'10" (+00'35") | 200 / 7600 |
39 | | 05'50" (+00'15") | 200 / 7800 |
40 | | 04'39" | 207 / 8007 |
5月累積里程 : 95.18 km
Android - Acer V370 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'30" | 00:10'54" |
3 | 05'37" | 00:16'31" |
4 | 06'05" | 00:22'36" |
5 | 06'00" | 00:28'36" |
6 | 06'06" | 00:34'42" |
7 | 05'50" | 00:40'32" |
8 | 05'52" | 00:46'24" |
8.0 | 222'57" | 00:48'05" |