16.5 km | 01:34:45 | 05:43/km日期: 2019-02-17 15:25 - 平均心率: 152 - 卡路里: 1234 Cal - 總步數: 16618 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 05'54" / 05'49" / 05'45" / 05'36" / 05'39" / 05'35" / 05'35" / 05'31" / 05'47" / 05'53" / 05'59" / 05'51" / 05'57" / 05'42" / 05'40" / 05'31" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'24") | 1000 / 1000 | 170 / 99 |
| 2 | | 05'47" (+00'17") | 1004 / 2005 | 173 / 99 |
| 3 | | 05'43" (+00'13") | 1005 / 3011 | 176 / 99 |
| 4 | | 05'35" (+00'05") | 1002 / 4013 | 177 / 101 |
| 5 | | 05'40" (+00'10") | 1005 / 5018 | 176 / 99 |
| 6 | | 05'31" (+00'01") | 1001 / 6020 | 177 / 101 |
| 7 | | 05'32" (+00'02") | 1006 / 7026 | 179 / 100 |
| 8 | | 05'30" | 1002 / 8029 | 179 / 101 |
| 9 | | 05'46" (+00'16") | 1001 / 9031 | 175 / 98 |
| 10 | | 05'53" (+00'23") | 1010 / 10041 | 175 / 96 |
| 11 | | 05'56" (+00'26") | 1002 / 11044 | 172 / 97 |
| 12 | | 05'50" (+00'20") | 1004 / 12048 | 173 / 98 |
| 13 | | 05'53" (+00'23") | 1006 / 13055 | 173 / 97 |
| 14 | | 05'42" (+00'12") | 1008 / 14063 | 174 / 100 |
| 15 | | 05'34" (+00'04") | 1007 / 15070 | 176 / 101 |
| 16 | | 05'30" | 1005 / 16076 | 174 / 103 |
| 17 | | 05'32" (+00'02") | 529 / 16606 | 173 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
121.30 km 
Mizuno Wave Shadow 2 累積 :
1117.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'49" | 00:11'43" |
| 3 | 05'45" | 00:17'28" |
| 4 | 05'36" | 00:23'04" |
| 5 | 05'39" | 00:28'43" |
| 6 | 05'35" | 00:34'18" |
| 7 | 05'35" | 00:39'53" |
| 8 | 05'31" | 00:45'24" |
| 9 | 05'47" | 00:51'11" |
| 10 | 05'53" | 00:57'04" |
| 11 | 05'59" | 01:03'03" |
| 12 | 05'51" | 01:08'54" |
| 13 | 05'57" | 01:14'51" |
| 14 | 05'42" | 01:20'33" |
| 15 | 05'40" | 01:26'13" |
| 16 | 05'31" | 01:31'44" |
| 16.5 | 05'41" | 01:34'45" |
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