15.2 km | 01:20:31 | 05:18/km日期: 2019-02-18 18:34 - 平均心率: 124 - 卡路里: 713 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'35" / 05'37" / 05'21" / 05'18" / 05'25" / 05'22" / 05'20" / 05'18" / 05'09" / 05'09" / 04'59" / 05'04" / 04'57" / 05'01" / 04'57" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'39") | 1000 / 1000 |
| 2 | | 05'36" (+00'40") | 1000 / 2000 |
| 3 | | 05'20" (+00'24") | 1000 / 3000 |
| 4 | | 05'18" (+00'22") | 1000 / 4000 |
| 5 | | 05'24" (+00'28") | 1000 / 5000 |
| 6 | | 05'21" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'24") | 1000 / 7000 |
| 8 | | 05'17" (+00'21") | 1000 / 8000 |
| 9 | | 05'09" (+00'13") | 1000 / 9000 |
| 10 | | 05'08" (+00'12") | 1000 / 10000 |
| 11 | | 04'59" (+00'03") | 1000 / 11000 |
| 12 | | 05'03" (+00'07") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 05'01" (+00'05") | 1000 / 14000 |
| 15 | | 04'56" | 1000 / 15000 |
| 16 | | 05'43" (+00'47") | 169 / 15169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 327.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'37" | 00:12'12" |
| 3 | 05'21" | 00:17'33" |
| 4 | 05'18" | 00:22'51" |
| 5 | 05'25" | 00:28'16" |
| 6 | 05'22" | 00:33'38" |
| 7 | 05'20" | 00:38'58" |
| 8 | 05'18" | 00:44'16" |
| 9 | 05'09" | 00:49'25" |
| 10 | 05'09" | 00:54'34" |
| 11 | 04'59" | 00:59'33" |
| 12 | 05'04" | 01:04'37" |
| 13 | 04'57" | 01:09'34" |
| 14 | 05'01" | 01:14'35" |
| 15 | 04'57" | 01:19'32" |
| 15.2 | 05'47" | 01:20'31" |
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