25.0 km | 01:51:30 | 04:27/km日期: 2019-02-17 05:53 - 總爬升: 468 m - 平均心率: 175 - 卡路里: 1597 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 04'57" / 04'35" / 04'48" / 04'04" / 04'17" / 04'08" / 04'07" / 04'24" / 04'14" / 04'11" / 04'19" / 04'20" / 04'41" / 04'32" / 04'34" / 04'30" / 04'32" / 04'42" / 04'20" / 04'31" / 04'44" / 04'28" / 04'43" / 04'40" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'54") | 1000 / 1000 |
| 2 | | 04'34" (+00'31") | 1000 / 2000 |
| 3 | | 04'48" (+00'45") | 1000 / 3000 |
| 4 | | 04'03" | 1000 / 4000 |
| 5 | | 04'17" (+00'14") | 1000 / 5000 |
| 6 | | 04'07" (+00'04") | 1000 / 6000 |
| 7 | | 04'06" (+00'03") | 1000 / 7000 |
| 8 | | 04'24" (+00'21") | 1000 / 8000 |
| 9 | | 04'14" (+00'11") | 1000 / 9000 |
| 10 | | 04'10" (+00'07") | 1000 / 10000 |
| 11 | | 04'19" (+00'16") | 1000 / 11000 |
| 12 | | 04'19" (+00'16") | 1000 / 12000 |
| 13 | | 04'39" (+00'36") | 1000 / 13000 |
| 14 | | 04'33" (+00'30") | 1000 / 14000 |
| 15 | | 04'33" (+00'30") | 1000 / 15000 |
| 16 | | 04'30" (+00'27") | 1000 / 16000 |
| 17 | | 04'32" (+00'29") | 1000 / 17000 |
| 18 | | 04'41" (+00'38") | 1000 / 18000 |
| 19 | | 04'19" (+00'16") | 1000 / 19000 |
| 20 | | 04'31" (+00'28") | 1000 / 20000 |
| 21 | | 04'38" (+00'35") | 1000 / 21000 |
| 22 | | 04'33" (+00'30") | 1000 / 22000 |
| 23 | | 04'42" (+00'39") | 1000 / 23000 |
| 24 | | 04'40" (+00'37") | 1000 / 24000 |
| 25 | | 04'16" (+00'13") | 976 / 24976 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
2月累積里程 : 121.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'35" | 00:09'32" |
| 3 | 04'48" | 00:14'20" |
| 4 | 04'04" | 00:18'24" |
| 5 | 04'17" | 00:22'41" |
| 6 | 04'08" | 00:26'49" |
| 7 | 04'07" | 00:30'56" |
| 8 | 04'24" | 00:35'20" |
| 9 | 04'14" | 00:39'34" |
| 10 | 04'11" | 00:43'45" |
| 11 | 04'19" | 00:48'04" |
| 12 | 04'20" | 00:52'24" |
| 13 | 04'41" | 00:57'05" |
| 14 | 04'32" | 01:01'37" |
| 15 | 04'34" | 01:06'11" |
| 16 | 04'30" | 01:10'41" |
| 17 | 04'32" | 01:15'13" |
| 18 | 04'42" | 01:19'55" |
| 19 | 04'20" | 01:24'15" |
| 20 | 04'31" | 01:28'46" |
| 21 | 04'44" | 01:33'30" |
| 22 | 04'28" | 01:37'58" |
| 23 | 04'43" | 01:42'41" |
| 24 | 04'40" | 01:47'21" |
| 25.0 | 04'16" | 01:51'31" |
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