10.0 km | 01:00:38 | 06:03/km日期: 2019-02-18 19:14 - 平均心率: 118 - 卡路里: 495 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 07'08" / 06'45" / 06'36" / 06'31" / 06'12" / 06'07" / 05'57" / 04'59" / 04'23" / 10'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'50") | 1000 / 1000 |
| 2 | | 06'44" (+02'21") | 1000 / 2000 |
| 3 | | 06'28" (+02'05") | 1000 / 3000 |
| 4 | | 06'30" (+02'07") | 1000 / 4000 |
| 5 | | 06'12" (+01'49") | 1000 / 5000 |
| 6 | | 06'06" (+01'43") | 1000 / 6000 |
| 7 | | 05'56" (+01'33") | 1000 / 7000 |
| 8 | | 04'59" (+00'36") | 1000 / 8000 |
| 9 | | 04'23" | 1000 / 9000 |
| 10 | | 05'56" (+01'33") | 1000 / 10000 |
| 11 | | 06'19" (+01'56") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 365.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'45" | 00:13'53" |
| 3 | 06'36" | 00:20'29" |
| 4 | 06'31" | 00:27'00" |
| 5 | 06'12" | 00:33'12" |
| 6 | 06'07" | 00:39'19" |
| 7 | 05'57" | 00:45'16" |
| 8 | 04'59" | 00:50'15" |
| 9 | 04'23" | 00:54'38" |
| 10 | 10'31" | 01:05'09" |
| 10.0 | 06'14" | 01:05'14" |
留言 
展開計圈分析
