16.2 km | 01:28:18 | 05:26/km日期: 2019-02-19 16:43 - 平均心率: 151 - 卡路里: 877 Cal - 總步數: 16832 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(42)
Pace: 05'38" / 05'25" / 05'22" / 05'23" / 05'19" / 05'23" / 05'35" / 05'20" / 05'10" / 05'11" / 05'38" / 05'43" / 05'39" / 05'36" / 05'22" / 05'10" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'30") | 1000 / 1000 | 190 / 93 |
| 2 | | 05'23" (+00'15") | 1001 / 2001 | 192 / 96 |
| 3 | | 05'22" (+00'14") | 1000 / 3001 | 191 / 96 |
| 4 | | 05'24" (+00'16") | 1003 / 4005 | 192 / 95 |
| 5 | | 05'18" (+00'10") | 1000 / 5005 | 192 / 97 |
| 6 | | 05'25" (+00'17") | 1002 / 6007 | 191 / 96 |
| 7 | | 05'33" (+00'25") | 1000 / 7007 | 190 / 94 |
| 8 | | 05'21" (+00'13") | 1001 / 8009 | 190 / 97 |
| 9 | | 05'10" (+00'02") | 1001 / 9010 | 190 / 101 |
| 10 | | 05'11" (+00'03") | 1002 / 10012 | 190 / 101 |
| 11 | | 05'41" (+00'33") | 1001 / 11014 | 191 / 91 |
| 12 | | 05'40" (+00'32") | 1000 / 12014 | 189 / 92 |
| 13 | | 05'39" (+00'31") | 1003 / 13018 | 189 / 93 |
| 14 | | 05'35" (+00'27") | 1000 / 14018 | 189 / 94 |
| 15 | | 05'24" (+00'16") | 1001 / 15020 | 187 / 98 |
| 16 | | 05'08" | 1002 / 16022 | 190 / 102 |
| 17 | | 05'06" | 225 / 16247 | 189 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 188.89 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'22" | 00:16'25" |
| 4 | 05'23" | 00:21'48" |
| 5 | 05'19" | 00:27'07" |
| 6 | 05'23" | 00:32'30" |
| 7 | 05'35" | 00:38'05" |
| 8 | 05'20" | 00:43'25" |
| 9 | 05'10" | 00:48'35" |
| 10 | 05'11" | 00:53'46" |
| 11 | 05'38" | 00:59'24" |
| 12 | 05'43" | 01:05'07" |
| 13 | 05'39" | 01:10'46" |
| 14 | 05'36" | 01:16'22" |
| 15 | 05'22" | 01:21'44" |
| 16 | 05'10" | 01:26'54" |
| 16.2 | 05'37" | 01:28'18" |
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