13.1 km | 01:15:29 | 05:46/km日期: 2019-02-18 17:26 - 卡路里: 909 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'47" / 06'08" / 05'56" / 05'49" / 05'36" / 05'22" / 05'36" / 05'24" / 05'52" / 05'47" / 05'36" / 05'41" / 05'29" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'25") | 1000 / 1000 |
2 | | 06'08" (+00'47") | 1000 / 2000 |
3 | | 05'55" (+00'34") | 1000 / 3000 |
4 | | 05'49" (+00'28") | 1000 / 4000 |
5 | | 05'36" (+00'15") | 1000 / 5000 |
6 | | 05'21" | 1000 / 6000 |
7 | | 05'35" (+00'14") | 1000 / 7000 |
8 | | 05'23" (+00'02") | 1000 / 8000 |
9 | | 05'52" (+00'31") | 1000 / 9000 |
10 | | 05'46" (+00'25") | 1000 / 10000 |
11 | | 05'36" (+00'15") | 1000 / 11000 |
12 | | 05'40" (+00'19") | 1000 / 12000 |
13 | | 05'29" (+00'08") | 1000 / 13000 |
14 | | 06'12" (+00'51") | 72 / 13072 |
2月累積里程 : 356.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'08" | 00:12'55" |
3 | 05'56" | 00:18'51" |
4 | 05'49" | 00:24'40" |
5 | 05'36" | 00:30'16" |
6 | 05'22" | 00:35'38" |
7 | 05'36" | 00:41'14" |
8 | 05'24" | 00:46'38" |
9 | 05'52" | 00:52'30" |
10 | 05'47" | 00:58'17" |
11 | 05'36" | 01:03'53" |
12 | 05'41" | 01:09'34" |
13 | 05'29" | 01:15'03" |
13.1 | 06'12" | 01:15'30" |