11.1 km | 01:02:02 | 05:34/km日期: 2019-02-27 18:19 - 卡路里: 709 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 68% - PM2.5: 普通(38)
Pace: 06'48" / 07'32" / 04'27" / 05'25" / 05'09" / 04'58" / 04'50" / 05'37" / 06'20" / 06'46" / 06'36" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'16") | 1000 / 1000 |
2 | | 05'06" (+01'01") | 1000 / 2000 |
3 | | 04'05" | 1000 / 3000 |
4 | | 05'24" (+01'19") | 1000 / 4000 |
5 | | 05'08" (+01'03") | 1000 / 5000 |
6 | | 04'58" (+00'53") | 1000 / 6000 |
7 | | 04'49" (+00'44") | 1000 / 7000 |
8 | | 05'37" (+01'32") | 1000 / 8000 |
9 | | 06'19" (+02'14") | 1000 / 9000 |
10 | | 06'46" (+02'41") | 1000 / 10000 |
11 | | 06'36" (+02'31") | 1000 / 11000 |
12 | | 06'43" (+02'38") | 117 / 11117 |
2月累積里程 : 172.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'32" | 00:14'20" |
3 | 04'27" | 00:18'47" |
4 | 05'25" | 00:24'12" |
5 | 05'09" | 00:29'21" |
6 | 04'58" | 00:34'19" |
7 | 04'50" | 00:39'09" |
8 | 05'37" | 00:44'46" |
9 | 06'20" | 00:51'06" |
10 | 06'46" | 00:57'52" |
11 | 06'36" | 01:04'28" |
11.1 | 06'49" | 01:05'16" |