21.0 km | 01:57:35 | 05:35/km日期: 2019-02-20 05:50 - 平均心率: 134 - 卡路里: 838 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 06'38" / 06'08" / 05'50" / 05'42" / 05'40" / 05'39" / 05'36" / 05'38" / 05'33" / 05'41" / 05'43" / 14'52" / 05'39" / 05'38" / 05'30" / 05'26" / 05'20" / 05'22" / 05'19" / 05'14" / 04'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'02") | 1000 / 1000 |
| 2 | | 06'08" (+01'33") | 1000 / 2000 |
| 3 | | 05'50" (+01'15") | 1000 / 3000 |
| 4 | | 05'41" (+01'06") | 1000 / 4000 |
| 5 | | 05'40" (+01'05") | 1000 / 5000 |
| 6 | | 05'38" (+01'03") | 1000 / 6000 |
| 7 | | 05'36" (+01'01") | 1000 / 7000 |
| 8 | | 05'37" (+01'02") | 1000 / 8000 |
| 9 | | 05'33" (+00'58") | 1000 / 9000 |
| 10 | | 05'41" (+01'06") | 1000 / 10000 |
| 11 | | 05'42" (+01'07") | 1000 / 11000 |
| 12 | | 05'46" (+01'11") | 1000 / 12000 |
| 13 | | 05'38" (+01'03") | 1000 / 13000 |
| 14 | | 05'37" (+01'02") | 1000 / 14000 |
| 15 | | 05'30" (+00'55") | 1000 / 15000 |
| 16 | | 05'25" (+00'50") | 1000 / 16000 |
| 17 | | 05'19" (+00'44") | 1000 / 17000 |
| 18 | | 05'22" (+00'47") | 1000 / 18000 |
| 19 | | 05'19" (+00'44") | 1000 / 19000 |
| 20 | | 05'08" (+00'33") | 1000 / 20000 |
| 21 | | 04'35" | 1000 / 21000 |
| 22 | | 03'36" | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 516.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'08" | 00:12'46" |
| 3 | 05'50" | 00:18'36" |
| 4 | 05'42" | 00:24'18" |
| 5 | 05'40" | 00:29'58" |
| 6 | 05'39" | 00:35'37" |
| 7 | 05'36" | 00:41'13" |
| 8 | 05'38" | 00:46'51" |
| 9 | 05'33" | 00:52'24" |
| 10 | 05'41" | 00:58'05" |
| 11 | 05'43" | 01:03'48" |
| 12 | 14'52" | 01:18'40" |
| 13 | 05'39" | 01:24'19" |
| 14 | 05'38" | 01:29'57" |
| 15 | 05'30" | 01:35'27" |
| 16 | 05'26" | 01:40'53" |
| 17 | 05'20" | 01:46'13" |
| 18 | 05'22" | 01:51'35" |
| 19 | 05'19" | 01:56'54" |
| 20 | 05'14" | 02:02'08" |
| 21 | 04'30" | 02:06'38" |
| 21.0 | 03'17" | 02:06'40" |
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