12.3 km | 01:02:21 | 05:03/km日期: 2019-02-19 19:27 - 卡路里: 610 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'47" / 05'18" / 05'00" / 04'58" / 04'57" / 04'55" / 04'51" / 04'49" / 04'53" / 05'08" / 05'07" / 04'58" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'59") | 1000 / 1000 |
| 2 | | 05'17" (+00'29") | 1000 / 2000 |
| 3 | | 04'59" (+00'11") | 1000 / 3000 |
| 4 | | 04'57" (+00'09") | 1000 / 4000 |
| 5 | | 04'57" (+00'09") | 1000 / 5000 |
| 6 | | 04'54" (+00'06") | 1000 / 6000 |
| 7 | | 04'51" (+00'03") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 04'53" (+00'05") | 1000 / 9000 |
| 10 | | 05'08" (+00'20") | 1000 / 10000 |
| 11 | | 05'06" (+00'18") | 1000 / 11000 |
| 12 | | 04'57" (+00'09") | 1000 / 12000 |
| 13 | | 05'09" (+00'21") | 329 / 12329 |
2月累積里程 :
316.65 km 
Hoka one one Clifton 2 累積 :
924.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'18" | 00:11'05" |
| 3 | 05'00" | 00:16'05" |
| 4 | 04'58" | 00:21'03" |
| 5 | 04'57" | 00:26'00" |
| 6 | 04'55" | 00:30'55" |
| 7 | 04'51" | 00:35'46" |
| 8 | 04'49" | 00:40'35" |
| 9 | 04'53" | 00:45'28" |
| 10 | 05'08" | 00:50'36" |
| 11 | 05'07" | 00:55'43" |
| 12 | 04'58" | 01:00'41" |
| 12.3 | 05'09" | 01:02'23" |
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