16.4 km | 01:29:39 | 05:27/km日期: 2019-02-19 16:55 - 平均心率: 139 - 卡路里: 866 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 05'52" / 05'47" / 05'55" / 05'47" / 05'50" / 05'51" / 05'47" / 07'06" / 05'34" / 05'41" / 05'41" / 05'39" / 05'41" / 05'06" / 04'19" / 04'18" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'35") | 1000 / 1000 |
| 2 | | 05'46" (+01'29") | 1000 / 2000 |
| 3 | | 05'54" (+01'37") | 1000 / 3000 |
| 4 | | 05'47" (+01'30") | 1000 / 4000 |
| 5 | | 05'49" (+01'32") | 1000 / 5000 |
| 6 | | 05'50" (+01'33") | 1000 / 6000 |
| 7 | | 05'46" (+01'29") | 1000 / 7000 |
| 8 | | 04'54" (+00'37") | 1000 / 8000 |
| 9 | | 05'33" (+01'16") | 1000 / 9000 |
| 10 | | 05'41" (+01'24") | 1000 / 10000 |
| 11 | | 05'40" (+01'23") | 1000 / 11000 |
| 12 | | 05'39" (+01'22") | 1000 / 12000 |
| 13 | | 05'40" (+01'23") | 1000 / 13000 |
| 14 | | 05'06" (+00'49") | 1000 / 14000 |
| 15 | | 04'19" (+00'02") | 1000 / 15000 |
| 16 | | 04'17" | 1000 / 16000 |
| 17 | | 04'54" (+00'37") | 400 / 16400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
364.88 km 
Mizuno AERO 16 累積 :
1846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'55" | 00:17'34" |
| 4 | 05'47" | 00:23'21" |
| 5 | 05'50" | 00:29'11" |
| 6 | 05'51" | 00:35'02" |
| 7 | 05'47" | 00:40'49" |
| 8 | 07'06" | 00:47'55" |
| 9 | 05'34" | 00:53'29" |
| 10 | 05'41" | 00:59'10" |
| 11 | 05'41" | 01:04'51" |
| 12 | 05'39" | 01:10'30" |
| 13 | 05'41" | 01:16'11" |
| 14 | 05'06" | 01:21'17" |
| 15 | 04'19" | 01:25'36" |
| 16 | 04'18" | 01:29'54" |
| 16.4 | 04'54" | 01:31'52" |
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