9.0 km | 00:46:04 | 05:06/km日期: 2019-02-21 17:47 - 平均心率: 137 - 卡路里: 437 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 05'13" / 04'58" / 04'57" / 05'03" / 05'06" / 05'02" / 05'13" / 05'10" / 05'11" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'15") | 1000 / 1000 |
| 2 | | 04'58" (+00'01") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'02" (+00'05") | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'02" (+00'05") | 1000 / 6000 |
| 7 | | 05'12" (+00'15") | 1000 / 7000 |
| 8 | | 05'09" (+00'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'14") | 1000 / 9000 |
| 10 | | 07'49" (+02'52") | 25 / 9025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 273.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'58" | 00:10'11" |
| 3 | 04'57" | 00:15'08" |
| 4 | 05'03" | 00:20'11" |
| 5 | 05'06" | 00:25'17" |
| 6 | 05'02" | 00:30'19" |
| 7 | 05'13" | 00:35'32" |
| 8 | 05'10" | 00:40'42" |
| 9 | 05'11" | 00:45'53" |
| 9.0 | 07'49" | 00:46'05" |
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