10.0 km | 00:54:04 | 05:24/km日期: 2019-02-21 17:26 - 卡路里: 780 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 05'21" / 05'11" / 05'09" / 05'06" / 05'07" / 05'22" / 05'16" / 05'46" / 06'55" / 05'56" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'15") | 1000 / 1000 |
| 2 | | 05'10" (+00'04") | 1000 / 2000 |
| 3 | | 05'08" (+00'02") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'07" (+00'01") | 1000 / 5000 |
| 6 | | 05'09" (+00'03") | 1000 / 6000 |
| 7 | | 05'15" (+00'09") | 1000 / 7000 |
| 8 | | 05'46" (+00'40") | 1000 / 8000 |
| 9 | | 05'59" (+00'53") | 1000 / 9000 |
| 10 | | 05'56" (+00'50") | 1000 / 10000 |
| 11 | | 05'46" (+00'40") | 7 / 10007 |
2月累積里程 : 201.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'11" | 00:10'32" |
| 3 | 05'09" | 00:15'41" |
| 4 | 05'06" | 00:20'47" |
| 5 | 05'07" | 00:25'54" |
| 6 | 05'22" | 00:31'16" |
| 7 | 05'16" | 00:36'32" |
| 8 | 05'46" | 00:42'18" |
| 9 | 06'55" | 00:49'13" |
| 10 | 05'56" | 00:55'09" |
| 10.0 | 06'43" | 00:55'12" |
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