20.0 km | 02:18:47 | 06:56/km日期: 2019-02-23 14:27 - 總爬升: 267 m - 卡路里: 1080 Cal - 總步數: 21808 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 06'34" / 06'12" / 06'20" / 06'33" / 06'55" / 07'23" / 06'29" / 08'27" / 06'28" / 06'27" / 06'26" / 06'04" / 06'31" / 06'50" / 07'25" / 06'30" / 06'35" / 07'14" / 06'59" / 10'06" / 28'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'28") | 1005 / 1005 | 172 / 88 |
| 2 | | 06'12" (+00'09") | 1008 / 2014 | 176 / 91 |
| 3 | | 06'15" (+00'12") | 1002 / 3016 | 174 / 91 |
| 4 | | 06'32" (+00'29") | 1002 / 4018 | 173 / 88 |
| 5 | | 06'56" (+00'53") | 1005 / 5024 | 169 / 84 |
| 6 | | 07'17" (+01'14") | 1002 / 6026 | 163 / 83 |
| 7 | | 06'31" (+00'28") | 1004 / 7030 | 173 / 88 |
| 8 | | 08'23" (+02'20") | 1007 / 8038 | 136 / 87 |
| 9 | | 06'24" (+00'21") | 1005 / 9044 | 175 / 88 |
| 10 | | 06'26" (+00'23") | 1002 / 10046 | 175 / 88 |
| 11 | | 06'23" (+00'20") | 1002 / 11049 | 171 / 91 |
| 12 | | 06'03" | 1003 / 12052 | 172 / 95 |
| 13 | | 06'30" (+00'27") | 1005 / 13058 | 162 / 94 |
| 14 | | 06'47" (+00'44") | 1001 / 14060 | 158 / 92 |
| 15 | | 07'26" (+01'23") | 1006 / 15066 | 143 / 93 |
| 16 | | 06'26" (+00'23") | 1007 / 16074 | 171 / 90 |
| 17 | | 06'31" (+00'28") | 1008 / 17083 | 174 / 87 |
| 18 | | 07'09" (+01'06") | 1001 / 18084 | 164 / 84 |
| 19 | | 07'09" (+01'06") | 1000 / 19085 | 156 / 89 |
| 20 | | 10'00" (+03'57") | 1003 / 20088 | 47 / 212 |
2月累積里程 : 257.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'12" | 00:12'46" |
| 3 | 06'20" | 00:19'06" |
| 4 | 06'33" | 00:25'39" |
| 5 | 06'55" | 00:32'34" |
| 6 | 07'23" | 00:39'57" |
| 7 | 06'29" | 00:46'26" |
| 8 | 08'27" | 00:54'53" |
| 9 | 06'28" | 01:01'21" |
| 10 | 06'27" | 01:07'48" |
| 11 | 06'26" | 01:14'14" |
| 12 | 06'04" | 01:20'18" |
| 13 | 06'31" | 01:26'49" |
| 14 | 06'50" | 01:33'39" |
| 15 | 07'25" | 01:41'04" |
| 16 | 06'30" | 01:47'34" |
| 17 | 06'35" | 01:54'09" |
| 18 | 07'14" | 02:01'23" |
| 19 | 06'59" | 02:08'22" |
| 20 | 10'06" | 02:18'28" |
| 20.0 | 27'46" | 02:18'47" |
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