14.1 km | 01:47:37 | 07:37/km日期: 2019-02-28 05:57 - 平均心率: 162 - 卡路里: 1033 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 86% - PM2.5: 普通(37)
Pace: 06'44" / 06'50" / 07'00" / 07'19" / 07'18" / 07'54" / 07'27" / 08'16" / 08'28" / 07'20" / 08'18" / 07'43" / 07'48" / 08'14" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 06'50" (+00'08") | 1000 / 2000 |
| 3 | | 07'00" (+00'18") | 1000 / 3000 |
| 4 | | 07'18" (+00'36") | 1000 / 4000 |
| 5 | | 07'17" (+00'35") | 1000 / 5000 |
| 6 | | 07'54" (+01'12") | 1000 / 6000 |
| 7 | | 07'26" (+00'44") | 1000 / 7000 |
| 8 | | 08'15" (+01'33") | 1000 / 8000 |
| 9 | | 08'28" (+01'46") | 1000 / 9000 |
| 10 | | 07'19" (+00'37") | 1000 / 10000 |
| 11 | | 08'18" (+01'36") | 1000 / 11000 |
| 12 | | 07'42" (+01'00") | 1000 / 12000 |
| 13 | | 07'47" (+01'05") | 1000 / 13000 |
| 14 | | 08'13" (+01'31") | 1000 / 14000 |
| 15 | | 08'22" (+01'40") | 119 / 14119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 179.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'50" | 00:13'34" |
| 3 | 07'00" | 00:20'34" |
| 4 | 07'19" | 00:27'53" |
| 5 | 07'18" | 00:35'11" |
| 6 | 07'54" | 00:43'05" |
| 7 | 07'27" | 00:50'32" |
| 8 | 08'16" | 00:58'48" |
| 9 | 08'28" | 01:07'16" |
| 10 | 07'20" | 01:14'36" |
| 11 | 08'18" | 01:22'54" |
| 12 | 07'43" | 01:30'37" |
| 13 | 07'48" | 01:38'25" |
| 14 | 08'14" | 01:46'39" |
| 14.1 | 08'22" | 01:47'39" |
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