19.0 km | 01:42:04 | 05:22/km日期: 2019-02-23 06:05 - 卡路里: 941 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'36" / 05'23" / 05'07" / 05'16" / 06'04" / 05'25" / 05'25" / 05'25" / 05'38" / 05'21" / 05'09" / 05'31" / 05'07" / 05'15" / 05'43" / 05'12" / 05'11" / 05'13" / 05'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'29") | 1000 / 1000 |
| 2 | | 05'23" (+00'17") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'15" (+00'09") | 1000 / 4000 |
| 5 | | 05'49" (+00'43") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'26" (+00'20") | 1000 / 7000 |
| 8 | | 05'24" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'32") | 1000 / 9000 |
| 10 | | 05'20" (+00'14") | 1000 / 10000 |
| 11 | | 05'08" (+00'02") | 1000 / 11000 |
| 12 | | 05'30" (+00'24") | 1000 / 12000 |
| 13 | | 05'07" (+00'01") | 1000 / 13000 |
| 14 | | 05'15" (+00'09") | 1000 / 14000 |
| 15 | | 05'42" (+00'36") | 1000 / 15000 |
| 16 | | 05'11" (+00'05") | 1000 / 16000 |
| 17 | | 05'11" (+00'05") | 1000 / 17000 |
| 18 | | 05'12" (+00'06") | 1000 / 18000 |
| 19 | | 05'13" (+00'07") | 1000 / 19000 |
| 20 | | 06'03" (+00'57") | 11 / 19011 |
2月累積里程 :
316.65 km 
Nike Lunarspider r6 累積 :
304.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'23" | 00:10'59" |
| 3 | 05'07" | 00:16'06" |
| 4 | 05'16" | 00:21'22" |
| 5 | 06'04" | 00:27'26" |
| 6 | 05'25" | 00:32'51" |
| 7 | 05'25" | 00:38'16" |
| 8 | 05'25" | 00:43'41" |
| 9 | 05'38" | 00:49'19" |
| 10 | 05'21" | 00:54'40" |
| 11 | 05'09" | 00:59'49" |
| 12 | 05'31" | 01:05'20" |
| 13 | 05'07" | 01:10'27" |
| 14 | 05'15" | 01:15'42" |
| 15 | 05'43" | 01:21'25" |
| 16 | 05'12" | 01:26'37" |
| 17 | 05'11" | 01:31'48" |
| 18 | 05'13" | 01:37'01" |
| 19 | 05'14" | 01:42'15" |
| 19.0 | 05'48" | 01:42'19" |
留言 
展開計圈分析
