17.2 km | 01:46:46 | 06:11/km日期: 2019-02-23 14:26 - 卡路里: 693 Cal
Pace: 06'18" / 06'03" / 05'10" / 05'14" / 06'09" / 06'14" / 06'17" / 06'08" / 06'16" / 06'14" / 06'20" / 06'25" / 06'21" / 06'16" / 06'33" / 06'33" / 06'46" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'10") | 487 / 487 |
| 2 | | 06'11" (+01'08") | 511 / 999 |
| 3 | | 06'01" (+00'58") | 486 / 1485 |
| 4 | | 06'04" (+01'01") | 512 / 1998 |
| 5 | | 05'15" (+00'12") | 501 / 2499 |
| 6 | | 05'12" (+00'09") | 506 / 3005 |
| 7 | | 05'03" | 510 / 3515 |
| 8 | | 05'23" (+00'20") | 507 / 4023 |
| 9 | | 06'10" (+01'07") | 505 / 4528 |
| 10 | | 06'07" (+01'04") | 498 / 5026 |
| 11 | | 06'20" (+01'17") | 497 / 5523 |
| 12 | | 06'11" (+01'08") | 500 / 6023 |
| 13 | | 06'22" (+01'19") | 497 / 6521 |
| 14 | | 06'10" (+01'07") | 501 / 7022 |
| 15 | | 06'11" (+01'08") | 505 / 7528 |
| 16 | | 06'05" (+01'02") | 508 / 8037 |
| 17 | | 06'12" (+01'09") | 491 / 8528 |
| 18 | | 06'12" (+01'09") | 501 / 9030 |
| 19 | | 06'14" (+01'11") | 501 / 9531 |
| 20 | | 06'13" (+01'10") | 498 / 10030 |
| 21 | | 06'21" (+01'18") | 497 / 10528 |
| 22 | | 06'23" (+01'20") | 511 / 11039 |
| 23 | | 06'33" (+01'30") | 501 / 11540 |
| 24 | | 06'16" (+01'13") | 499 / 12040 |
| 25 | | 06'14" (+01'11") | 499 / 12540 |
| 26 | | 06'29" (+01'26") | 497 / 13038 |
| 27 | | 06'16" (+01'13") | 493 / 13531 |
| 28 | | 06'18" (+01'15") | 502 / 14033 |
| 29 | | 06'25" (+01'22") | 508 / 14542 |
| 30 | | 06'36" (+01'33") | 496 / 15039 |
| 31 | | 06'29" (+01'26") | 495 / 15534 |
| 32 | | 06'42" (+01'39") | 499 / 16033 |
| 33 | | 06'40" (+01'37") | 514 / 16548 |
| 34 | | 06'38" (+01'35") | 499 / 17047 |
| 35 | | 06'48" (+01'45") | 188 / 17236 |
2月累積里程 : 211.28 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 05'10" | 00:17'31" |
| 4 | 05'14" | 00:22'45" |
| 5 | 06'09" | 00:28'54" |
| 6 | 06'14" | 00:35'08" |
| 7 | 06'17" | 00:41'25" |
| 8 | 06'08" | 00:47'33" |
| 9 | 06'16" | 00:53'49" |
| 10 | 06'14" | 01:00'03" |
| 11 | 06'20" | 01:06'23" |
| 12 | 06'25" | 01:12'48" |
| 13 | 06'21" | 01:19'09" |
| 14 | 06'16" | 01:25'25" |
| 15 | 06'33" | 01:31'58" |
| 16 | 06'33" | 01:38'31" |
| 17 | 06'46" | 01:45'17" |
| 17.2 | 06'17" | 01:46'46" |
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