10.0 km | 01:02:02 | 06:11/km日期: 2019-02-26 14:10 - 平均心率: 151 - 卡路里: 574 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 05'43" / 06'02" / 06'06" / 06'21" / 06'24" / 06'20" / 06'06" / 06'11" / 06'23" / 06'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 06'05" (+00'22") | 1000 / 3000 |
| 4 | | 06'21" (+00'38") | 1000 / 4000 |
| 5 | | 06'23" (+00'40") | 1000 / 5000 |
| 6 | | 06'19" (+00'36") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 06'10" (+00'27") | 1000 / 8000 |
| 9 | | 06'23" (+00'40") | 1000 / 9000 |
| 10 | | 06'13" (+00'30") | 1000 / 10000 |
| 11 | | 06'52" (+01'09") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 270.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'02" | 00:11'45" |
| 3 | 06'06" | 00:17'51" |
| 4 | 06'21" | 00:24'12" |
| 5 | 06'24" | 00:30'36" |
| 6 | 06'20" | 00:36'56" |
| 7 | 06'06" | 00:43'02" |
| 8 | 06'11" | 00:49'13" |
| 9 | 06'23" | 00:55'36" |
| 10 | 06'14" | 01:01'50" |
| 10.0 | 06'40" | 01:02'02" |
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