20.8 km | 02:05:44 | 06:02/km日期: 2019-02-28 06:06 - 總爬升: 506 m - 地點: 中東社區 - 平均心率: 149 - 卡路里: 1201 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(34)
Pace: 06'03" / 08'30" / 10'07" / 05'07" / 04'56" / 04'57" / 12'28" / 06'04" / 06'35" / 07'13" / 20'42" / 05'17" / 12'04" / 05'52" / 07'48" / 06'22" / 12'45" / 04'56" / 11'10" / 05'51" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'32") | 1000 / 1000 |
2 | | 07'55" (+03'00") | 1000 / 2000 |
3 | | 08'56" (+04'01") | 1000 / 3000 |
4 | | 05'07" (+00'12") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 04'56" (+00'01") | 1000 / 6000 |
7 | | 05'33" (+00'38") | 1000 / 7000 |
8 | | 05'16" (+00'21") | 1000 / 8000 |
9 | | 05'18" (+00'23") | 1000 / 9000 |
10 | | 05'09" (+00'14") | 1000 / 10000 |
11 | | 05'03" (+00'08") | 1000 / 11000 |
12 | | 05'16" (+00'21") | 1000 / 12000 |
13 | | 05'09" (+00'14") | 1000 / 13000 |
14 | | 05'51" (+00'56") | 1000 / 14000 |
15 | | 07'01" (+02'06") | 1000 / 15000 |
16 | | 06'22" (+01'27") | 1000 / 16000 |
17 | | 06'20" (+01'25") | 1000 / 17000 |
18 | | 04'56" (+00'01") | 1000 / 18000 |
19 | | 09'40" (+04'45") | 1000 / 19000 |
20 | | 05'51" (+00'56") | 1000 / 20000 |
21 | | 05'42" (+00'47") | 798 / 20798 |
彰化蕭文傑
彰化蕭文傑