10.3 km | 00:52:42 | 05:05/km日期: 2019-03-04 17:45 - 卡路里: 568 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 70%
Pace: 05'15" / 05'04" / 05'23" / 05'21" / 05'21" / 05'03" / 05'15" / 04'53" / 04'49" / 04'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'43") | 1000 / 1000 |
| 2 | | 05'04" (+00'32") | 1000 / 2000 |
| 3 | | 05'23" (+00'51") | 1000 / 3000 |
| 4 | | 05'20" (+00'48") | 1000 / 4000 |
| 5 | | 05'20" (+00'48") | 1000 / 5000 |
| 6 | | 05'02" (+00'30") | 1000 / 6000 |
| 7 | | 05'15" (+00'43") | 1000 / 7000 |
| 8 | | 04'52" (+00'20") | 1000 / 8000 |
| 9 | | 04'49" (+00'17") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 05'00" (+00'28") | 349 / 10349 |
3月累積里程 :
91.77 km 
母子鱷魚腳ㄚ托 （白）勁速跑鞋 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'04" | 00:10'19" |
| 3 | 05'23" | 00:15'42" |
| 4 | 05'21" | 00:21'03" |
| 5 | 05'21" | 00:26'24" |
| 6 | 05'03" | 00:31'27" |
| 7 | 05'15" | 00:36'42" |
| 8 | 04'53" | 00:41'35" |
| 9 | 04'49" | 00:46'24" |
| 10 | 04'33" | 00:50'57" |
| 10.3 | 05'00" | 00:52'42" |
展開計圈分析
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