11.2 km | 01:00:38 | 05:24/km日期: 2019-03-06 18:15 - 卡路里: 504 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'13" / 05'03" / 05'03" / 05'10" / 05'13" / 05'29" / 05'16" / 05'31" / 05'35" / 05'47" / 05'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'08") | 999 / 999 |
2 | | 05'01" | 1000 / 1999 |
3 | | 05'07" (+00'06") | 1002 / 3002 |
4 | | 05'06" (+00'05") | 1011 / 4014 |
5 | | 05'15" (+00'14") | 993 / 5007 |
6 | | 05'28" (+00'27") | 1002 / 6010 |
7 | | 05'18" (+00'17") | 1010 / 7020 |
8 | | 05'28" (+00'27") | 1005 / 8025 |
9 | | 05'37" (+00'36") | 1007 / 9032 |
10 | | 05'45" (+00'44") | 1003 / 10036 |
11 | | 05'42" (+00'41") | 1004 / 11040 |
12 | | 04'27" | 194 / 11234 |
3月累積里程 :
34.61 km Saucony K5 累積 :
454.9 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'03" | 00:10'16" |
3 | 05'03" | 00:15'19" |
4 | 05'10" | 00:20'29" |
5 | 05'13" | 00:25'42" |
6 | 05'29" | 00:31'11" |
7 | 05'16" | 00:36'27" |
8 | 05'31" | 00:41'58" |
9 | 05'35" | 00:47'33" |
10 | 05'47" | 00:53'20" |
11 | 05'43" | 00:59'03" |
11.2 | 04'28" | 01:00'06" |