21.1 km | 01:39:29 | 04:43/km日期: 2019-03-03 06:00 - 總爬升: 428 m - 卡路里: 1176 Cal - 總步數: 16544 - 平均步頻: 166 - 平均步幅: 127 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 不佳(61)
Pace: 04'39" / 04'30" / 04'28" / 04'47" / 05'04" / 04'49" / 04'53" / 04'54" / 04'43" / 04'53" / 04'56" / 04'57" / 04'45" / 04'42" / 04'26" / 04'31" / 04'41" / 04'14" / 04'28" / 04'33" / 04'48" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'24") | 1007 / 1007 | 180 / 120 |
| 2 | | 04'29" (+00'17") | 1008 / 2015 | 174 / 127 |
| 3 | | 04'24" (+00'12") | 1007 / 3023 | 168 / 134 |
| 4 | | 04'45" (+00'33") | 1004 / 4027 | 167 / 125 |
| 5 | | 05'03" (+00'51") | 1002 / 5029 | 152 / 129 |
| 6 | | 04'48" (+00'36") | 1003 / 6032 | 168 / 123 |
| 7 | | 04'51" (+00'39") | 1004 / 7037 | 165 / 124 |
| 8 | | 04'53" (+00'41") | 1002 / 8040 | 166 / 122 |
| 9 | | 04'44" (+00'32") | 1004 / 9045 | 164 / 128 |
| 10 | | 04'51" (+00'39") | 1006 / 10051 | 167 / 123 |
| 11 | | 04'52" (+00'40") | 1000 / 11052 | 167 / 122 |
| 12 | | 04'58" (+00'46") | 1001 / 12054 | 164 / 121 |
| 13 | | 04'47" (+00'35") | 1004 / 13058 | 161 / 129 |
| 14 | | 04'39" (+00'27") | 1000 / 14058 | 170 / 126 |
| 15 | | 04'32" (+00'20") | 1006 / 15065 | 165 / 133 |
| 16 | | 04'34" (+00'22") | 1003 / 16069 | 168 / 129 |
| 17 | | 04'36" (+00'24") | 1004 / 17074 | 169 / 128 |
| 18 | | 04'12" | 1004 / 18078 | 168 / 140 |
| 19 | | 04'29" (+00'17") | 1002 / 19081 | 166 / 134 |
| 20 | | 04'32" (+00'20") | 1003 / 20085 | 165 / 132 |
| 21 | | 04'48" (+00'36") | 1007 / 21092 | 158 / 130 |
3月累積里程 : 141.76 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'30" | 00:09'09" |
| 3 | 04'28" | 00:13'37" |
| 4 | 04'47" | 00:18'24" |
| 5 | 05'04" | 00:23'28" |
| 6 | 04'49" | 00:28'17" |
| 7 | 04'53" | 00:33'10" |
| 8 | 04'54" | 00:38'04" |
| 9 | 04'43" | 00:42'47" |
| 10 | 04'53" | 00:47'40" |
| 11 | 04'56" | 00:52'36" |
| 12 | 04'57" | 00:57'33" |
| 13 | 04'45" | 01:02'18" |
| 14 | 04'42" | 01:07'00" |
| 15 | 04'26" | 01:11'26" |
| 16 | 04'31" | 01:15'57" |
| 17 | 04'41" | 01:20'38" |
| 18 | 04'14" | 01:24'52" |
| 19 | 04'28" | 01:29'20" |
| 20 | 04'33" | 01:33'53" |
| 21 | 04'48" | 01:38'41" |
| 21.1 | 09'51" | 01:39'29" |
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