11.1 km | 00:57:08 | 05:09/km日期: 2019-02-26 18:47 - 地點: 竹北 - 天氣: 晴 - 平均心率: 148 - 卡路里: 566 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'35" / 05'24" / 05'24" / 05'12" / 05'06" / 05'10" / 05'08" / 05'02" / 04'54" / 04'59" / 04'52" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'44") | 1000 / 1000 |
| 2 | | 05'24" (+00'33") | 1000 / 2000 |
| 3 | | 05'23" (+00'32") | 1000 / 3000 |
| 4 | | 05'12" (+00'21") | 1000 / 4000 |
| 5 | | 05'05" (+00'14") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 05'07" (+00'16") | 1000 / 7000 |
| 8 | | 05'02" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'03") | 1000 / 9000 |
| 10 | | 04'59" (+00'08") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 12 | | 05'32" (+00'41") | 68 / 11068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
129.55 km 
Y拖二 綠 40 累積 :
1011.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'24" | 00:10'59" |
| 3 | 05'24" | 00:16'23" |
| 4 | 05'12" | 00:21'35" |
| 5 | 05'06" | 00:26'41" |
| 6 | 05'10" | 00:31'51" |
| 7 | 05'08" | 00:36'59" |
| 8 | 05'02" | 00:42'01" |
| 9 | 04'54" | 00:46'55" |
| 10 | 04'59" | 00:51'54" |
| 11 | 04'52" | 00:56'46" |
| 11.1 | 05'35" | 00:57'09" |
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