25.1 km | 02:12:22 | 05:16/km日期: 2019-02-28 05:26 - 總爬升: 213 m - 平均心率: 146 - 卡路里: 1135 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(32)
Pace: 04'18" / 09'55" / 05'54" / 05'38" / 05'14" / 05'21" / 05'16" / 05'12" / 05'16" / 04'58" / 05'03" / 16'06" / 05'34" / 05'12" / 05'13" / 05'05" / 05'07" / 05'10" / 05'03" / 05'03" / 05'07" / 06'52" / 05'12" / 05'08" / 05'04" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'38") | 1000 / 1000 |
| 2 | | 06'09" (+01'12") | 1000 / 2000 |
| 3 | | 05'54" (+00'57") | 1000 / 3000 |
| 4 | | 05'38" (+00'41") | 1000 / 4000 |
| 5 | | 05'14" (+00'17") | 1000 / 5000 |
| 6 | | 05'20" (+00'23") | 1000 / 6000 |
| 7 | | 05'15" (+00'18") | 1000 / 7000 |
| 8 | | 05'12" (+00'15") | 1000 / 8000 |
| 9 | | 05'15" (+00'18") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'02" (+00'05") | 1000 / 11000 |
| 12 | | 05'15" (+00'18") | 1000 / 12000 |
| 13 | | 05'33" (+00'36") | 1000 / 13000 |
| 14 | | 05'12" (+00'15") | 1000 / 14000 |
| 15 | | 05'12" (+00'15") | 1000 / 15000 |
| 16 | | 05'04" (+00'07") | 1000 / 16000 |
| 17 | | 05'07" (+00'10") | 1000 / 17000 |
| 18 | | 05'08" (+00'11") | 1000 / 18000 |
| 19 | | 05'03" (+00'06") | 1000 / 19000 |
| 20 | | 05'02" (+00'05") | 1000 / 20000 |
| 21 | | 05'06" (+00'09") | 1000 / 21000 |
| 22 | | 05'11" (+00'14") | 1000 / 22000 |
| 23 | | 05'11" (+00'14") | 1000 / 23000 |
| 24 | | 05'08" (+00'11") | 1000 / 24000 |
| 25 | | 05'03" (+00'06") | 1000 / 25000 |
| 26 | | 05'02" (+00'05") | 74 / 25074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 210.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 09'55" | 00:14'13" |
| 3 | 05'54" | 00:20'07" |
| 4 | 05'38" | 00:25'45" |
| 5 | 05'14" | 00:30'59" |
| 6 | 05'21" | 00:36'20" |
| 7 | 05'16" | 00:41'36" |
| 8 | 05'12" | 00:46'48" |
| 9 | 05'16" | 00:52'04" |
| 10 | 04'58" | 00:57'02" |
| 11 | 05'03" | 01:02'05" |
| 12 | 16'06" | 01:18'11" |
| 13 | 05'34" | 01:23'45" |
| 14 | 05'12" | 01:28'57" |
| 15 | 05'13" | 01:34'10" |
| 16 | 05'05" | 01:39'15" |
| 17 | 05'07" | 01:44'22" |
| 18 | 05'10" | 01:49'32" |
| 19 | 05'03" | 01:54'35" |
| 20 | 05'03" | 01:59'38" |
| 21 | 05'07" | 02:04'45" |
| 22 | 06'52" | 02:11'37" |
| 23 | 05'12" | 02:16'49" |
| 24 | 05'08" | 02:21'57" |
| 25 | 05'04" | 02:27'01" |
| 25.1 | 04'56" | 02:27'23" |
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