14.2 km | 01:28:18 | 06:13/km日期: 2019-02-28 16:30 - 平均心率: 141 - 卡路里: 923 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 63% - PM2.5: 普通(45)
Pace: 07'49" / 05'54" / 06'15" / 06'04" / 05'52" / 06'49" / 05'44" / 06'22" / 06'21" / 10'17" / 05'48" / 05'55" / 06'18" / 06'20" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'12") | 1000 / 1000 |
| 2 | | 05'53" (+00'09") | 1000 / 2000 |
| 3 | | 05'56" (+00'12") | 1000 / 3000 |
| 4 | | 06'02" (+00'18") | 1000 / 4000 |
| 5 | | 05'51" (+00'07") | 1000 / 5000 |
| 6 | | 06'48" (+01'04") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'07" (+00'23") | 1000 / 8000 |
| 9 | | 06'20" (+00'36") | 1000 / 9000 |
| 10 | | 06'54" (+01'10") | 1000 / 10000 |
| 11 | | 05'48" (+00'04") | 1000 / 11000 |
| 12 | | 05'55" (+00'11") | 1000 / 12000 |
| 13 | | 06'17" (+00'33") | 1000 / 13000 |
| 14 | | 06'20" (+00'36") | 1000 / 14000 |
| 15 | | 07'04" (+01'20") | 185 / 14185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 120.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 05'54" | 00:13'43" |
| 3 | 06'15" | 00:19'58" |
| 4 | 06'04" | 00:26'02" |
| 5 | 05'52" | 00:31'54" |
| 6 | 06'49" | 00:38'43" |
| 7 | 05'44" | 00:44'27" |
| 8 | 06'22" | 00:50'49" |
| 9 | 06'21" | 00:57'10" |
| 10 | 10'17" | 01:07'27" |
| 11 | 05'48" | 01:13'15" |
| 12 | 05'55" | 01:19'10" |
| 13 | 06'18" | 01:25'28" |
| 14 | 06'20" | 01:31'48" |
| 14.2 | 07'49" | 01:33'15" |
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