20.2 km | 06:58:28 | 20:40/km日期: 2019-03-01 09:01 - 平均心率: 97 - 卡路里: 1283 Cal - 平均步頻: 120 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 21'52" / 12'05" / 13'43" / 12'17" / 14'25" / 20'06" / 21'41" / 32'14" / 13'41" / 20'37" / 99'15" / 31'24" / 29'41" / 19'37" / 21'52" / 27'23" / 17'03" / 22'43" / 15'16" / 24'06" / 25'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'52" (+09'47") | 1000 / 1000 |
| 2 | | 12'05" | 1000 / 2000 |
| 3 | | 13'42" (+01'37") | 1000 / 3000 |
| 4 | | 12'17" (+00'12") | 1000 / 4000 |
| 5 | | 14'24" (+02'19") | 1000 / 5000 |
| 6 | | 20'05" (+08'00") | 1000 / 6000 |
| 7 | | 21'40" (+09'35") | 1000 / 7000 |
| 8 | | 32'14" (+20'09") | 1000 / 8000 |
| 9 | | 13'40" (+01'35") | 1000 / 9000 |
| 10 | | 20'36" (+08'31") | 1000 / 10000 |
| 11 | | 20'35" (+08'30") | 1000 / 11000 |
| 12 | | 31'13" (+19'08") | 1000 / 12000 |
| 13 | | 29'52" (+17'47") | 1000 / 13000 |
| 14 | | 19'36" (+07'31") | 1000 / 14000 |
| 15 | | 21'52" (+09'47") | 1000 / 15000 |
| 16 | | 27'22" (+15'17") | 1000 / 16000 |
| 17 | | 16'49" (+04'44") | 1000 / 17000 |
| 18 | | 22'56" (+10'51") | 1000 / 18000 |
| 19 | | 15'12" (+03'07") | 1000 / 19000 |
| 20 | | 24'08" (+12'03") | 1000 / 20000 |
| 21 | | 25'35" (+13'30") | 238 / 20238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
200.24 km 
ASICS TARTHERZEAL 4-wide 虎走 累積 :
1146.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'52" | 00:21'52" |
| 2 | 12'05" | 00:33'57" |
| 3 | 13'43" | 00:47'40" |
| 4 | 12'17" | 00:59'57" |
| 5 | 14'25" | 01:14'22" |
| 6 | 20'06" | 01:34'28" |
| 7 | 21'41" | 01:56'09" |
| 8 | 32'14" | 02:28'23" |
| 9 | 13'41" | 02:42'04" |
| 10 | 20'37" | 03:02'41" |
| 11 | 99'15" | 04:41'56" |
| 12 | 31'24" | 05:13'20" |
| 13 | 29'41" | 05:43'01" |
| 14 | 19'37" | 06:02'38" |
| 15 | 21'52" | 06:24'30" |
| 16 | 27'23" | 06:51'53" |
| 17 | 17'03" | 07:08'56" |
| 18 | 22'43" | 07:31'39" |
| 19 | 15'16" | 07:46'55" |
| 20 | 24'06" | 08:11'01" |
| 20.2 | 25'32" | 08:17'07" |
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