17.3 km | 01:29:59 | 05:12/km日期: 2019-03-02 09:38 - 平均心率: 156 - 卡路里: 954 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 89%
Pace: 05'35" / 05'21" / 05'08" / 05'14" / 05'10" / 05'15" / 05'19" / 05'21" / 05'18" / 05'20" / 05'14" / 05'21" / 05'10" / 05'02" / 04'57" / 05'09" / 04'52" / 04'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 259.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'08" | 00:16'04" |
| 4 | 05'14" | 00:21'18" |
| 5 | 05'10" | 00:26'28" |
| 6 | 05'15" | 00:31'43" |
| 7 | 05'19" | 00:37'02" |
| 8 | 05'21" | 00:42'23" |
| 9 | 05'18" | 00:47'41" |
| 10 | 05'20" | 00:53'01" |
| 11 | 05'14" | 00:58'15" |
| 12 | 05'21" | 01:03'36" |
| 13 | 05'10" | 01:08'46" |
| 14 | 05'02" | 01:13'48" |
| 15 | 04'57" | 01:18'45" |
| 16 | 05'09" | 01:23'54" |
| 17 | 04'52" | 01:28'46" |
| 17.3 | 04'53" | 01:30'00" |
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