7.0 km | 00:43:32 | 06:13/km日期: 2019-03-06 17:12 - 地點: 公司健身房 - 卡路里: 381 Cal - 平均步頻: 168
Pace: 05'41" / 05'32" / 05'48" / 05'54" / 05'40" / 05'46" / 05'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'10") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'48" (+00'17") | 1000 / 3000 |
4 | | 05'54" (+00'23") | 1000 / 4000 |
5 | | 05'39" (+00'08") | 1000 / 5000 |
6 | | 05'45" (+00'14") | 1000 / 6000 |
7 | | 05'51" (+00'20") | 1000 / 7000 |
3月累積里程 :
152.28 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'48" | 00:17'01" |
4 | 05'54" | 00:22'55" |
5 | 05'40" | 00:28'35" |
6 | 05'46" | 00:34'21" |
7 | 05'51" | 00:40'12" |
7.6 | 06'01" | 00:43'32" |