10.0 km | 01:04:14 | 06:25/km日期: 2014-05-13 17:12 - 總爬升: 130 m - 地點: 中興新村 - 天氣: 雨過天晴 - 卡路里: 871 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'56" / 07'15" / 06'04" / 07'57" / 07'18" / 06'15" / 06'13" / 05'21" / 05'23" / 05'10" / 61'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'47") | 1002 / 1002 |
2 | | 07'14" (+02'07") | 1005 / 2008 |
3 | | 06'10" (+01'03") | 1010 / 3018 |
4 | | 07'49" (+02'42") | 1011 / 4029 |
5 | | 07'16" (+02'09") | 1012 / 5042 |
6 | | 06'12" (+01'05") | 1001 / 6043 |
7 | | 06'15" (+01'08") | 1006 / 7049 |
8 | | 05'16" (+00'09") | 1000 / 8050 |
9 | | 05'24" (+00'17") | 1008 / 9058 |
10 | | 05'07" | 1010 / 10068 |
5月累積里程 :
251.48 km MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'15" | 00:14'11" |
3 | 06'04" | 00:20'15" |
4 | 07'57" | 00:28'12" |
5 | 07'18" | 00:35'30" |
6 | 06'15" | 00:41'45" |
7 | 06'13" | 00:47'58" |
8 | 05'21" | 00:53'19" |
9 | 05'23" | 00:58'42" |
10 | 05'10" | 01:03'52" |
10.0 | 61'06" | 01:04'14" |