5.2 km | 00:27:04 | 05:11/km日期: 2014-05-15 21:40 - 地點: 凹仔底公園 - 天氣: 悶 - 卡路里: 323 Cal - 溫度: 28°C - 濕度: 90%
Pace: 05'08" / 05'12" / 05'13" / 05'13" / 05'16" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'10") | 400 / 400 |
| 2 | | 05'05" (+00'03") | 400 / 800 |
| 3 | | 05'04" (+00'02") | 400 / 1200 |
| 4 | | 05'14" (+00'12") | 400 / 1600 |
| 5 | | 05'13" (+00'11") | 400 / 2000 |
| 6 | | 05'10" (+00'08") | 400 / 2400 |
| 7 | | 05'15" (+00'13") | 400 / 2800 |
| 8 | | 05'07" (+00'05") | 400 / 3199 |
| 9 | | 05'13" (+00'11") | 400 / 3599 |
| 10 | | 05'17" (+00'15") | 400 / 3999 |
| 11 | | 05'16" (+00'14") | 400 / 4399 |
| 12 | | 05'24" (+00'22") | 400 / 4800 |
| 13 | | 05'02" | 400 / 5200 |
| 14 | | 04'15" | 6 / 5206 |
練完龍舟團練 想說來小跑一下 媽呀呀 汗好像蒸發不了 只開了5.2公里
5月累積里程 :
113.52 km 
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'12" | 00:10'20" |
| 3 | 05'13" | 00:15'33" |
| 4 | 05'13" | 00:20'46" |
| 5 | 05'16" | 00:26'02" |
| 5.2 | 05'05" | 00:27'05" |
展開計圈分析
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