8.1 km | 00:43:56 | 05:25/km日期: 2019-03-06 17:52 - 卡路里: 444 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 77%
Pace: 05'53" / 05'34" / 05'46" / 05'44" / 05'35" / 05'22" / 05'07" / 04'32" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'22") | 1000 / 1000 |
2 | | 05'33" (+01'02") | 1000 / 2000 |
3 | | 05'46" (+01'15") | 1000 / 3000 |
4 | | 05'44" (+01'13") | 1000 / 4000 |
5 | | 05'35" (+01'04") | 1000 / 5000 |
6 | | 05'21" (+00'50") | 1000 / 6000 |
7 | | 05'06" (+00'35") | 1000 / 7000 |
8 | | 04'31" | 1000 / 8000 |
9 | | 04'25" | 89 / 8089 |
3月累積里程 :
91.77 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 05'46" | 00:17'13" |
4 | 05'44" | 00:22'57" |
5 | 05'35" | 00:28'32" |
6 | 05'22" | 00:33'54" |
7 | 05'07" | 00:39'01" |
8 | 04'32" | 00:43'33" |
8.1 | 04'17" | 00:43'56" |