8.5 km | 01:10:11 | 08:15/km日期: 2019-03-05 20:21 - 卡路里: 495 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 90%
Pace: 06'37" / 09'15" / 07'04" / 06'32" / 07'05" / 09'47" / 07'00" / 10'39" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'04") | 1000 / 1000 |
| 2 | | 09'15" (+02'43") | 1000 / 2000 |
| 3 | | 07'02" (+00'30") | 1000 / 3000 |
| 4 | | 06'32" | 1000 / 4000 |
| 5 | | 07'05" (+00'33") | 1000 / 5000 |
| 6 | | 09'47" (+03'15") | 1000 / 6000 |
| 7 | | 06'59" (+00'27") | 1000 / 7000 |
| 8 | | 10'39" (+04'07") | 1000 / 8000 |
| 9 | | 12'21" (+05'49") | 502 / 8502 |
3月累積里程 : 360.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 09'15" | 00:15'52" |
| 3 | 07'04" | 00:22'56" |
| 4 | 06'32" | 00:29'28" |
| 5 | 07'05" | 00:36'33" |
| 6 | 09'47" | 00:46'20" |
| 7 | 07'00" | 00:53'20" |
| 8 | 10'39" | 01:03'59" |
| 8.5 | 11'59" | 01:10'01" |
展開計圈分析
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