87.3 km | 12:27:50 | 08:34/km日期: 2019-03-09 05:00 - 總爬升: 2329 m - 地點: 南橫超馬 - 平均心率: 158 - 卡路里: 5401 Cal - 平均步頻: 151 - 溫度: 19°C - 濕度: 84%
Pace: 07'10" / 06'59" / 06'28" / 06'21" / 06'46" / 07'01" / 07'20" / 07'15" / 07'27" / 07'02" / 14'25" / 07'09" / 07'11" / 07'04" / 08'02" / 07'01" / 07'38" / 06'43" / 07'27" / 09'32" / 08'21" / 09'16" / 08'07" / 07'55" / 09'43" / 08'47" / 08'01" / 06'22" / 08'38" / 06'48" / 08'07" / 12'50" / 06'10" / 10'54" / 09'35" / 08'27" / 09'51" / 11'27" / 13'15" / 11'02" / 12'05" / 11'37" / 11'59" / 11'33" / 11'26" / 12'20" / 09'59" / 10'25" / 10'31" / 11'47" / 13'11" / 06'49" / 06'51" / 06'46" / 06'36" / 15'48" / 06'42" / 06'42" / 06'54" / 07'32" / 07'06" / 07'21" / 06'46" / 07'53" / 06'38" / 07'05" / 06'54" / 06'37" / 12'57" / 04'31" / 07'12" / 07'18" / 10'29" / 09'21" / 08'19" / 06'45" / 07'29" / 08'32" / 07'07" / 06'34" / 06'29" / 07'09" / 05'32" / 05'08" / 10'23" / 09'21" / 13'23" / 15'00" /
3月累積里程 :
113.01 km 
MIZUNO WAVE RIDER 21 累積 :
1292.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'59" | 00:14'09" |
| 3 | 06'28" | 00:20'37" |
| 4 | 06'21" | 00:26'58" |
| 5 | 06'46" | 00:33'44" |
| 6 | 07'01" | 00:40'45" |
| 7 | 07'20" | 00:48'05" |
| 8 | 07'15" | 00:55'20" |
| 9 | 07'27" | 01:02'47" |
| 10 | 07'02" | 01:09'49" |
| 11 | 14'25" | 01:24'14" |
| 12 | 07'09" | 01:31'23" |
| 13 | 07'11" | 01:38'34" |
| 14 | 07'04" | 01:45'38" |
| 15 | 08'02" | 01:53'40" |
| 16 | 07'01" | 02:00'41" |
| 17 | 07'38" | 02:08'19" |
| 18 | 06'43" | 02:15'02" |
| 19 | 07'27" | 02:22'29" |
| 20 | 09'32" | 02:32'01" |
| 21 | 08'21" | 02:40'22" |
| 22 | 09'16" | 02:49'38" |
| 23 | 08'07" | 02:57'45" |
| 24 | 07'55" | 03:05'40" |
| 25 | 09'43" | 03:15'23" |
| 26 | 08'47" | 03:24'10" |
| 27 | 08'01" | 03:32'11" |
| 28 | 06'22" | 03:38'33" |
| 29 | 08'38" | 03:47'11" |
| 30 | 06'48" | 03:53'59" |
| 31 | 08'07" | 04:02'06" |
| 32 | 12'50" | 04:14'56" |
| 33 | 06'10" | 04:21'06" |
| 34 | 10'54" | 04:32'00" |
| 35 | 09'35" | 04:41'35" |
| 36 | 08'27" | 04:50'02" |
| 37 | 09'51" | 04:59'53" |
| 38 | 11'27" | 05:11'20" |
| 39 | 13'15" | 05:24'35" |
| 40 | 11'02" | 05:35'37" |
| 41 | 12'05" | 05:47'42" |
| 42 | 11'37" | 05:59'19" |
| 43 | 11'59" | 06:11'18" |
| 44 | 11'33" | 06:22'51" |
| 45 | 11'26" | 06:34'17" |
| 46 | 12'20" | 06:46'37" |
| 47 | 09'59" | 06:56'36" |
| 48 | 10'25" | 07:07'01" |
| 49 | 10'31" | 07:17'32" |
| 50 | 11'47" | 07:29'19" |
| 51 | 13'11" | 07:42'30" |
| 52 | 06'49" | 07:49'19" |
| 53 | 06'51" | 07:56'10" |
| 54 | 06'46" | 08:02'56" |
| 55 | 06'36" | 08:09'32" |
| 56 | 15'48" | 08:25'20" |
| 57 | 06'42" | 08:32'02" |
| 58 | 06'42" | 08:38'44" |
| 59 | 06'54" | 08:45'38" |
| 60 | 07'32" | 08:53'10" |
| 61 | 07'06" | 09:00'16" |
| 62 | 07'21" | 09:07'37" |
| 63 | 06'46" | 09:14'23" |
| 64 | 07'53" | 09:22'16" |
| 65 | 06'38" | 09:28'54" |
| 66 | 07'05" | 09:35'59" |
| 67 | 06'54" | 09:42'53" |
| 68 | 06'37" | 09:49'30" |
| 69 | 12'57" | 10:02'27" |
| 70 | 04'31" | 10:06'58" |
| 71 | 07'12" | 10:14'10" |
| 72 | 07'18" | 10:21'28" |
| 73 | 10'29" | 10:31'57" |
| 74 | 09'21" | 10:41'18" |
| 75 | 08'19" | 10:49'37" |
| 76 | 06'45" | 10:56'22" |
| 77 | 07'29" | 11:03'51" |
| 78 | 08'32" | 11:12'23" |
| 79 | 07'07" | 11:19'30" |
| 80 | 06'34" | 11:26'04" |
| 81 | 06'29" | 11:32'33" |
| 82 | 07'09" | 11:39'42" |
| 83 | 05'32" | 11:45'14" |
| 84 | 05'08" | 11:50'22" |
| 85 | 10'23" | 12:00'45" |
| 86 | 09'21" | 12:10'06" |
| 87 | 13'23" | 12:23'29" |
| 87.3 | 15'07" | 12:27'50" |
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