21.2 km | 02:15:52 | 06:25/km日期: 2019-02-08 06:43 - 平均心率: 144 - 卡路里: 1148 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'14" / 05'59" / 05'48" / 05'44" / 05'58" / 06'09" / 06'17" / 07'05" / 06'03" / 06'12" / 06'23" / 06'25" / 07'01" / 05'52" / 06'33" / 06'28" / 06'45" / 06'40" / 07'16" / 07'19" / 06'57" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'31") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'57" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" (+00'26") | 1000 / 6000 |
| 7 | | 06'17" (+00'34") | 1000 / 7000 |
| 8 | | 07'05" (+01'22") | 1000 / 8000 |
| 9 | | 06'02" (+00'19") | 1000 / 9000 |
| 10 | | 06'12" (+00'29") | 1000 / 10000 |
| 11 | | 06'22" (+00'39") | 1000 / 11000 |
| 12 | | 06'25" (+00'42") | 1000 / 12000 |
| 13 | | 07'00" (+01'17") | 1000 / 13000 |
| 14 | | 05'52" (+00'09") | 1000 / 14000 |
| 15 | | 06'32" (+00'49") | 1000 / 15000 |
| 16 | | 06'27" (+00'44") | 1000 / 16000 |
| 17 | | 06'45" (+01'02") | 1000 / 17000 |
| 18 | | 06'39" (+00'56") | 1000 / 18000 |
| 19 | | 07'16" (+01'33") | 1000 / 19000 |
| 20 | | 07'19" (+01'36") | 1000 / 20000 |
| 21 | | 06'56" (+01'13") | 1000 / 21000 |
| 22 | | 04'23" | 165 / 21165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 132.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 05'48" | 00:18'01" |
| 4 | 05'44" | 00:23'45" |
| 5 | 05'58" | 00:29'43" |
| 6 | 06'09" | 00:35'52" |
| 7 | 06'17" | 00:42'09" |
| 8 | 07'05" | 00:49'14" |
| 9 | 06'03" | 00:55'17" |
| 10 | 06'12" | 01:01'29" |
| 11 | 06'23" | 01:07'52" |
| 12 | 06'25" | 01:14'17" |
| 13 | 07'01" | 01:21'18" |
| 14 | 05'52" | 01:27'10" |
| 15 | 06'33" | 01:33'43" |
| 16 | 06'28" | 01:40'11" |
| 17 | 06'45" | 01:46'56" |
| 18 | 06'40" | 01:53'36" |
| 19 | 07'16" | 02:00'52" |
| 20 | 07'19" | 02:08'11" |
| 21 | 06'57" | 02:15'08" |
| 21.2 | 04'25" | 02:15'52" |
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