8.0 km | 00:44:17 | 05:32/km日期: 2019-03-07 17:18 - 地點: 公司健身房 - 卡路里: 436 Cal - 平均步頻: 170
Pace: 05'48" / 05'49" / 05'41" / 05'42" / 05'49" / 05'37" / 05'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'12") | 1000 / 1000 |
2 | | 05'48" (+00'12") | 1000 / 2000 |
3 | | 05'41" (+00'05") | 1000 / 3000 |
4 | | 05'42" (+00'06") | 1000 / 4000 |
5 | | 05'48" (+00'12") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 05'45" (+00'09") | 1000 / 7000 |
8 | | 05'50" (+00'14") | 700 / 7700 |
3月累積里程 :
152.28 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'49" | 00:11'37" |
3 | 05'41" | 00:17'18" |
4 | 05'42" | 00:23'00" |
5 | 05'49" | 00:28'49" |
6 | 05'37" | 00:34'26" |
7 | 05'46" | 00:40'12" |
7.7 | 05'49" | 00:44'17" |