| 03:04:38 | 08:52/km日期: 2019-04-13 17:49 - 卡路里: 1459 Cal - 溫度: 27°C - 濕度: 69%
Pace: 05'05" / 06'26" / 07'28" / 07'18" / 07'51" / 07'45" / 08'21" / 07'51" / 08'38" / 08'07" / 08'36" / 08'26" / 09'25" / 09'23" / 12'21" / 10'41" / 10'31" / 10'43" / 10'27" / 10'16" / 11'26" /
4月累積里程 : 24.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 06'26" | 00:11'31" |
3 | 07'28" | 00:18'59" |
4 | 07'18" | 00:26'17" |
5 | 07'51" | 00:34'08" |
6 | 07'45" | 00:41'53" |
7 | 08'21" | 00:50'14" |
8 | 07'51" | 00:58'05" |
9 | 08'38" | 01:06'43" |
10 | 08'07" | 01:14'50" |
11 | 08'36" | 01:23'26" |
12 | 08'26" | 01:31'52" |
13 | 09'25" | 01:41'17" |
14 | 09'23" | 01:50'40" |
15 | 12'21" | 02:03'01" |
16 | 10'41" | 02:13'42" |
17 | 10'31" | 02:24'13" |
18 | 10'43" | 02:34'56" |
19 | 10'27" | 02:45'23" |
20 | 10'16" | 02:55'39" |
20.8 | 11'26" | 03:04'41" |